AUS Jack Prendergast
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Men 1:05:29 (Brisbane 2025) · Doubles Men 1:12:37 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Jack Prendergast, Shaun Van Heterenwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:29 | top 37% 45/12221st of 50 aged U29 | 36:02 | 23:54 | 5:37 | View results | See splits Hide splitsSkiErg3:49faster than 27%Sled push1:23fastest 1%Sled pull3:01fastest 8%Burpee broad jump2:51faster than 32%Row4:10fastest 48%Farmers carry1:32fastest 17%Sandbag lunges3:09fastest 26%Wall balls3:59faster than 41%Runs (8 km)36:02fastest 43%Roxzone5:37fastest 43%Run 12:39faster than 45%Run 24:33fastest 50%Run 34:51fastest 44%Run 44:47fastest 42%Run 54:55fastest 46%Run 64:51fastest 45%Run 74:46fastest 37%Run 84:44fastest 31%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aaron Segal, Jack Prendergastwhat the whole field did → | Doubles Men · team U29 | 1:12:37 | top 41% 453/1,124187th of 355 aged U29 | 40:36 | 21:20 7 of 8 | 10:39 | View results | See splits Hide splitsSkiErg3:48fastest 35%Sled push1:17fastest 24%Sled pull2:21fastest 8%Burpee broad jump—Row4:21fastest 37%Farmers carry1:30fastest 37%Sandbag lunges3:54faster than 29%Wall balls4:09faster than 41%Runs (8 km)40:36fastest 42%Roxzone10:39faster than 13%Run 12:55fastest 37%Run 24:55fastest 48%Run 35:19faster than 47%Run 45:23faster than 49%Run 55:30fastest 48%Run 65:19fastest 42%Run 75:25fastest 50%Run 85:52fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aaron Segal1 race
- Shaun Van Heteren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:29.
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- Every session written for your weak station, not a generic plan
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