IRL Jack O'Neill
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:44 at Dublin 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Stephen Doone, Jack O’Neillwhat the whole field did → | Doubles Men · team 25-29 | 1:28:13 | 557th of 709152nd of 189 aged 25-29 | 53:09 | 28:00 | 7:04† | View results | See splits Hide splitsSkiErg3:48fastest 28%Sled push2:09faster than 13%Sled pull3:55faster than 20%Burpee broad jump2:27fastest 12%Row4:24fastest 35%Farmers carry2:33faster than 17%Sandbag lunges3:10fastest 22%Wall balls5:34faster than 18%Runs (8 km)53:09faster than 13%Roxzone7:04Run 14:19faster than 31%Run 26:39faster than 12%Run 37:33faster than 9%Run 48:03faster than 5%Run 57:44faster than 11%Run 66:50faster than 22%Run 76:08faster than 23%Run 85:58faster than 19%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Scott King, Jack O'Neillwhat the whole field did → | Doubles Men · team 30-34 | 1:22:44 | 1382nd of 1,676358th of 411 aged 30-34 | 46:05 | 31:54 | 4:51 | View results | See splits Hide splitsSkiErg4:04faster than 43%Sled push1:50faster than 20%Sled pull4:36faster than 2%Burpee broad jump3:45faster than 34%Row4:24fastest 39%Farmers carry1:35fastest 42%Sandbag lunges5:13faster than 6%Wall balls6:27faster than 8%Runs (8 km)46:05faster than 24%Roxzone4:51faster than 30%Run 13:36faster than 31%Run 25:59faster than 21%Run 36:20faster than 22%Run 46:27faster than 20%Run 56:35faster than 22%Run 66:17faster than 27%Run 76:28faster than 23%Run 84:26faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Perth 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:55 | Perth 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Perth 2026 · best of 2 | 3:13 |
| Row | 4:24 | Perth 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Perth 2026 · best of 2 | 3:35 |
| Wall balls | 5:34 | Perth 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:05 | Dublin 2025 · best of 2 | 42:19 |
| Roxzone | 4:51 | Dublin 2025 | 6:48 |
Each station's best across Jack's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scott King1 race
- Stephen Doone1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:48 against the typical Doubles Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
