GBR Jack Murray
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Murray at each race, oldest on the left; lower is faster.The best was 1:06:27 at Manchester (Jan 2026); Jack Murray was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:11:23 |
| Manchester | Jan 2026 | Open Men | 1:06:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
238th of 480 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:15 | faster than 54% |
| SkiErg: | 4:17 | 4:16 | faster than 46% |
| Run 2: | 4:07 | 4:09 | faster than 53% |
| Sled push: | 3:43 | 3:33 | faster than 44% |
| Run 3: | 4:39 | 4:27 | faster than 35% |
| Sled pull: | 3:52 | 4:36 | faster than 78% |
| Run 4: | 4:39 | 4:28 | faster than 37% |
| Burpee broad jump: | 3:37 | 3:57 | faster than 62% |
| Run 5: | 4:47 | 4:30 | faster than 33% |
| Row: | 4:30 | 4:34 | faster than 60% |
| Run 6: | 4:40 | 4:25 | faster than 37% |
| Farmers carry: | 2:16 | 2:05 | faster than 38% |
| Run 7: | 4:41 | 4:30 | faster than 39% |
| Sandbag lunges: | 4:48 | 4:31 | faster than 41% |
| Run 8: | 5:33 | 5:11 | faster than 34% |
| Wall balls: | 6:12 | 6:30 | faster than 56% |
| Roxzone: | 3:58 | 3:49 | faster than 44% |
| Runs (8 km) | 37:15 | 36:03 | faster than 39% |
| Stations (8) | 33:15 | ||
| Finish | 1:14:21 | 1:14:27 | 238th of 480 · faster than 50% |
174th of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on wall balls (0:40), most lost on the eight runs (1:04). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:35 | faster than 90% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 4:12 | 5:04 | faster than 91% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 4:32 | 5:26 | faster than 89% |
| Sled pull: | 3:21 | 4:25 | faster than 92% |
| Run 4: | 4:32 | 5:29 | faster than 90% |
| Burpee broad jump: | 4:20 | 5:27 | faster than 75% |
| Run 5: | 4:46 | 5:38 | faster than 85% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 4:36 | 5:31 | faster than 89% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:34 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:11 | 5:23 | faster than 83% |
| Run 8: | 3:55 | 4:44 | faster than 86% |
| Wall balls: | 3:56 | 7:00 | faster than 97% |
| Roxzone: | 3:57 | 5:26 | faster than 86% |
| Runs (8 km) | 34:03 | 41:15 | faster than 90% |
| Stations (8) | 28:32 | ||
| Finish | 1:06:27 | 1:24:01 | 174th of 2,544 · faster than 93% |
587th of 3,945 Open Men (faster than 85%). Against the 119 who finished around 1:11:24: most time gained on wall balls (0:57), most lost on the eight runs (1:33). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:18 | faster than 59% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:17 | 4:33 | faster than 66% |
| Sled push: | 3:09 | 3:15 | faster than 55% |
| Run 3: | 4:23 | 4:53 | faster than 74% |
| Sled pull: | 3:22 | 5:02 | faster than 97% |
| Run 4: | 4:26 | 4:55 | faster than 73% |
| Burpee broad jump: | 4:07 | 5:36 | faster than 86% |
| Run 5: | 4:32 | 5:05 | faster than 76% |
| Row: | 4:22 | 4:49 | faster than 92% |
| Run 6: | 4:22 | 4:55 | faster than 76% |
| Farmers carry: | 1:39 | 2:09 | faster than 89% |
| Run 7: | 4:24 | 4:55 | faster than 75% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 4:37 | 5:10 | faster than 73% |
| Wall balls: | 4:31 | 7:15 | faster than 95% |
| Roxzone: | 5:26 | 6:40 | faster than 81% |
| Runs (8 km) | 36:04 | 39:57 | faster than 73% |
| Stations (8) | 29:57 | ||
| Finish | 1:11:23 | 1:25:13 | 587th of 3,945 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:21 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:07 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:19 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 3:56 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:03 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 3:57 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 77% |
| Push | 78% |
| Pull | 92% |
| BBJ | 76% |
| Row | 91% |
| Carry | 77% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 34:06 running, 28:32 at the stations and 3:57 in the roxzone; the longest station was the burpee broad jumps (4:20).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:35 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:12 | 5:04 |
| Sled push | 2:22 | 2:43 |
| Run 3 | 4:32 | 5:26 |
| Sled pull | 3:21 | 4:25 |
| Run 4 | 4:32 | 5:29 |
| Burpee broad jump | 4:20 | 5:27 |
| Run 5 | 4:46 | 5:38 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:36 | 5:31 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 4:34 | 5:29 |
| Sandbag lunges | 4:11 | 5:23 |
| Run 8 | 3:55 | 4:44 |
| Wall balls | 3:56 | 7:00 |
| Roxzone | 3:57 | 5:26 |
| Finish | 1:06:27 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:27.
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