GBR Jack Molloy
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Paige McLaughlin, Jack Molloywhole field → | Doubles Mixed · team 25-29 | 1:21:01 | 976th of 1,960306th of 589 aged 25-29 | 47:37 | 26:50 | 6:38 | View results | See splits Hide splitsSkiErg4:20faster than 45%Sled push2:09fastest 42%Sled pull3:29fastest 20%Burpee broad jump3:43faster than 34%Row4:31fastest 39%Farmers carry1:30fastest 9%Sandbag lunges2:51fastest 3%Wall balls4:17fastest 40%Runs (8 km)47:37faster than 39%Roxzone6:38faster than 38%Run 14:54faster than 28%Run 25:50faster than 35%Run 35:48fastest 49%Run 45:49faster than 47%Run 56:17faster than 37%Run 66:05faster than 39%Run 76:19faster than 34%Run 86:39faster than 31%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Paige McLaughlin, Jack Molloywhole field → | Doubles Mixed · team U29 | 1:20:54 | 490th of 742194th of 284 aged U29 | 47:49 | 26:15 | 6:54 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push2:05faster than 43%Sled pull2:51fastest 16%Burpee broad jump3:09fastest 44%Row4:46faster than 37%Farmers carry1:24fastest 10%Sandbag lunges3:21fastest 35%Wall balls4:13faster than 38%Runs (8 km)47:49faster than 21%Roxzone6:54faster than 38%Run 16:43faster than 11%Run 25:33faster than 23%Run 35:35faster than 29%Run 45:35faster than 30%Run 55:55faster than 23%Run 65:53faster than 22%Run 76:02faster than 18%Run 86:36faster than 18%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Zachary Deller, Jack Molloywhole field → | Doubles Men · team U29 | 58:57 | 57th of 73630th of 302 aged U29 | 32:58 | 21:19 | 4:45 | View results | See splits Hide splitsSkiErg3:56fastest 37%Sled push1:30fastest 16%Sled pull2:02fastest 3%Burpee broad jump2:26fastest 19%Row4:18fastest 32%Farmers carry1:11fastest 4%Sandbag lunges2:16fastest 2%Wall balls3:40fastest 19%Runs (8 km)32:58fastest 11%Roxzone4:45fastest 10%Run 14:31fastest 17%Run 23:42fastest 7%Run 33:55fastest 7%Run 44:21fastest 21%Run 54:06fastest 10%Run 64:11fastest 14%Run 74:07fastest 13%Run 84:09fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Toulouse 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 2:51 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:31 | Toulouse 2026 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:51 | Toulouse 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:37 | Toulouse 2026 · best of 2 | 45:36 |
| Roxzone | 6:38 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paige McLaughlin2 races
- Zachary Deller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
