AUS Jack Micallef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:35 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rebecca Rance, Jack Micallefwhole field → | Doubles Mixed · team 25-29 | 1:55:35 | 2873rd of 2,979727th of 755 aged 25-29 | 1:09:20 | 33:17 | 13:03 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push2:16faster than 13%Sled pull4:07faster than 25%Burpee broad jump5:14faster than 7%Row4:36fastest 46%Farmers carry2:31faster than 1%Sandbag lunges5:05faster than 22%Wall balls5:05faster than 29%Runs (8 km)1:09:20faster than 1%Roxzone13:03faster than 4%Run 16:44faster than 1%Run 27:39faster than 1%Run 37:59faster than 1%Run 48:25faster than 1%Run 59:08faster than 1%Run 68:55faster than 1%Run 78:51faster than 1%Run 811:42faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Rance1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
