Athlete · Doubles Men · team 16-24 ·

GBR

Jack McPherson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:27 at Poznań 2025.

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Doubles Men time1:11:27Poznań 2025

Doubles Men place235thof 540 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Men at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Jack McPherson, Ellis Daywhole field →	Doubles Men · team 16-24	1:11:27	235th of 54022nd of 55 aged 16-24	39:49	26:29	5:13	View results	See splits Hide splits SkiErg3:52fastest 13%Sled push1:38fastest 28%Sled pull3:29faster than 30%Burpee broad jump3:23faster than 40%Row4:17fastest 19%Farmers carry1:39fastest 50%Sandbag lunges2:57fastest 25%Wall balls5:14faster than 14%Runs (8 km)39:49fastest 41%Roxzone5:13faster than 46%Run 14:56fastest 50%Run 24:45fastest 42%Run 35:05fastest 44%Run 44:57fastest 37%Run 55:08fastest 40%Run 64:47fastest 30%Run 75:30faster than 37%Run 84:42fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ellis Day1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Poznań 2025, against 540 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 72%

Sled pull faster than 30%

Burpee broad jump faster than 40%

Row faster than 82%

Farmers carry faster than 51%

Sandbag lunges faster than 75%

Wall balls faster than 14%

Roxzone faster than 46%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:09 faster

Sled pull 0:17 slower

Burpee broad jump 0:14 slower

Row 0:17 faster

Farmers carry level

Sandbag lunges 0:26 faster

Wall balls 0:59 slower

Roxzone 0:10 slower

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Men finisher

Jack1:11:27

4:563:524:451:385:053:294:573:235:084:174:471:395:302:574:425:145:13

Typical Doubles Men1:12:43

4:564:074:541:475:123:125:163:095:224:345:141:395:143:235:264:155:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Doubles Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:11:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up