Athlete · Doubles Men · team 30-39 ·

IRL

Jack McGailey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:50 at Dublin 2024.

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Doubles Men time1:06:50Dublin 2024

Doubles Men place275thof 928 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Jack McGailey, Eamonn Duffywhole field →	Doubles Men · team 30-39	1:06:50	275th of 928133rd of 466 aged 30-39	38:49	24:14	3:52	View results	See splits Hide splits SkiErg3:44fastest 30%Sled push1:33fastest 42%Sled pull2:47fastest 35%Burpee broad jump2:45fastest 25%Row4:16fastest 32%Farmers carry1:42faster than 31%Sandbag lunges3:36faster than 37%Wall balls3:51fastest 28%Runs (8 km)38:49fastest 33%Roxzone3:52fastest 25%Run 12:53fastest 21%Run 24:38fastest 16%Run 35:20fastest 35%Run 45:20fastest 32%Run 55:40fastest 41%Run 65:41fastest 46%Run 75:34fastest 40%Run 83:46fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eamonn Duffy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2024, against 928 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 58%

Sled pull faster than 66%

Burpee broad jump faster than 76%

Row faster than 68%

Farmers carry faster than 31%

Sandbag lunges faster than 38%

Wall balls faster than 72%

Roxzone faster than 76%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:13 faster

Burpee broad jump 0:32 faster

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:13 slower

Wall balls 0:15 faster

Roxzone 0:33 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Men finisher

Jack1:06:50

2:533:444:381:335:202:475:202:455:404:165:411:425:343:363:463:513:52

Typical Doubles Men1:10:52

3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up