Athlete · Doubles Mixed · team 30-39 · SCO

Jack McAllister

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:57 at Sharjah 2025.

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Doubles Mixed time1:14:57Sharjah 2025

Doubles Mixed place92ndof 258 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Doubles Mixed at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Charlie Paton, Jack McAllisterwhole field →	Doubles Mixed · team 30-39	1:14:57	92nd of 25853rd of 157 aged 30-39	42:45	26:41	5:37	View results	See splits Hide splits SkiErg4:02fastest 20%Sled push1:36fastest 17%Sled pull3:25fastest 37%Burpee broad jump3:31faster than 48%Row4:26fastest 29%Farmers carry1:43fastest 41%Sandbag lunges4:16faster than 47%Wall balls3:42fastest 17%Runs (8 km)42:45fastest 42%Roxzone5:37faster than 48%Run 14:22fastest 47%Run 25:08fastest 40%Run 35:20fastest 39%Run 45:34fastest 48%Run 55:29fastest 39%Run 65:30fastest 42%Run 75:26fastest 35%Run 86:01fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlie Paton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sharjah 2025, against 258 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 84%

Sled pull faster than 63%

Burpee broad jump faster than 48%

Row faster than 72%

Farmers carry faster than 59%

Sandbag lunges faster than 48%

Wall balls faster than 84%

Roxzone faster than 49%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 faster

Sled pull 0:16 faster

Burpee broad jump 0:03 slower

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 0:04 slower

Wall balls 0:31 faster

Roxzone 0:01 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Mixed finisher

Jack1:14:57

4:224:025:081:365:203:255:343:315:294:265:301:435:264:166:013:425:37

Typical Doubles Mixed1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up