GBR Jack Lockyer
2 HYROX races over 2 seasons. Best Open Men time: 1:31:14 at Málaga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Lockyer at each race, oldest on the left; lower is faster.The best was 1:31:14 at Málaga (Mar 2025); Jack Lockyer was 3:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:31:14 |
| London ExCeL | Dec 2025 | Open Men | 1:34:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
4,238th of 5,554 Open Men (faster than 23%). Against the 168 who finished around 1:34:04: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:44). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:13 | faster than 28% |
| SkiErg: | 5:04 | 4:50 | faster than 26% |
| Run 2: | 4:21 | 3:46 | faster than 18% |
| Sled push: | 3:10 | 2:48 | faster than 27% |
| Run 3: | 4:34 | 4:00 | faster than 19% |
| Sled pull: | 5:20 | 4:47 | faster than 32% |
| Run 4: | 4:48 | 4:02 | faster than 15% |
| Burpee broad jump: | 6:17 | 5:30 | faster than 33% |
| Run 5: | 4:44 | 4:09 | faster than 22% |
| Row: | 5:19 | 4:56 | faster than 19% |
| Run 6: | 4:53 | 4:04 | faster than 14% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 4:55 | 4:05 | faster than 14% |
| Sandbag lunges: | 5:33 | 5:09 | faster than 39% |
| Run 8: | 7:08 | 5:55 | faster than 19% |
| Wall balls: | 9:04 | 7:20 | faster than 28% |
| Roxzone: | 14:16 | 11:44 | faster than 17% |
| Runs (8 km) | 38:51 | 33:23 | faster than 18% |
| Stations (8) | 41:41 | ||
| Finish | 1:34:43 | 1:23:09 | 4238th of 5,554 · faster than 23% |
1,133rd of 1,501 Open Men (faster than 24%). Against the 45 who finished around 1:31:06: most time gained on the roxzone (0:34), most lost on the eight runs (1:17). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:15 | faster than 6% |
| SkiErg: | 4:49 | 4:23 | faster than 10% |
| Run 2: | 5:17 | 4:40 | faster than 19% |
| Sled push: | 3:02 | 3:05 | faster than 54% |
| Run 3: | 5:53 | 5:02 | faster than 15% |
| Sled pull: | 4:37 | 4:31 | faster than 46% |
| Run 4: | 5:38 | 5:01 | faster than 22% |
| Burpee broad jump: | 5:56 | 5:07 | faster than 31% |
| Run 5: | 5:48 | 5:11 | faster than 26% |
| Row: | 5:22 | 4:53 | faster than 14% |
| Run 6: | 5:49 | 5:02 | faster than 19% |
| Farmers carry: | 2:26 | 2:05 | faster than 28% |
| Run 7: | 5:49 | 5:02 | faster than 19% |
| Sandbag lunges: | 5:39 | 4:59 | faster than 31% |
| Run 8: | 6:10 | 5:18 | faster than 22% |
| Wall balls: | 6:55 | 5:55 | faster than 29% |
| Roxzone: | 7:00 | 6:09 | faster than 33% |
| Runs (8 km) | 45:33 | 39:47 | faster than 18% |
| Stations (8) | 38:46 | ||
| Finish | 1:31:14 | 1:21:44 | 1133rd of 1,501 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 3:02 | Málaga 2025 · best of 2 | 3:04 |
| Sled pull | 4:37 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Málaga 2025 · best of 2 | 5:38 |
| Row | 5:19 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:55 | Málaga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:51 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 7:00 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 11% |
| Push | 54% |
| Pull | 47% |
| BBJ | 32% |
| Row | 15% |
| Carry | 29% |
| Lunges | 31% |
| Wall balls | 30% |
| Roxzone | 33% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (5:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 45:37 running, 38:46 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:15 |
| SkiErg | 4:49 | 4:23 |
| Run 2 | 5:17 | 4:40 |
| Sled push | 3:02 | 3:05 |
| Run 3 | 5:53 | 5:02 |
| Sled pull | 4:37 | 4:31 |
| Run 4 | 5:38 | 5:01 |
| Burpee broad jump | 5:56 | 5:07 |
| Run 5 | 5:48 | 5:11 |
| Row | 5:22 | 4:53 |
| Run 6 | 5:49 | 5:02 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 5:49 | 5:02 |
| Sandbag lunges | 5:39 | 4:59 |
| Run 8 | 6:10 | 5:18 |
| Wall balls | 6:55 | 5:55 |
| Roxzone | 7:00 | 6:09 |
| Finish | 1:31:14 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
