GBR Jack Lockwood
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:47 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hugh Hamilton-Green, Jack Lockwoodwhole field → | Pro Doubles Men · team 25-29 | 1:12:47 | 426th of 575106th of 136 aged 25-29 | 33:42* | 28:37* | 10:33 | View results | See splits Hide splitsSkiErg4:00fastest 33%Sled push1:49fastest 17%Sled pull4:11faster than 37%Burpee broad jump3:49faster than 11%Row4:12fastest 35%Farmers carry2:11faster than 3%Sandbag lunges3:59faster than 29%Wall balls4:26faster than 44%Runs (8 km)33:42faster than 24%Roxzone10:33faster than 32%Run 13:26faster than 14%Run 23:48faster than 24%Run 34:05faster than 22%Run 44:21faster than 16%Run 54:10faster than 24%Run 64:06faster than 24%Run 74:09faster than 27%Run 85:41faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hugh Hamilton-Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Pro Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
