Jack Lian
15 HYROX races over 2 seasons: 2 solo, 13 in a team with 11 partners. 2 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Lian at each race, oldest on the left; lower is faster.The best was 1:06:27 at Taipei (Feb 2026); Jack Lian was 5:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:11:46 |
| Taipei | Feb 2026 | Open Men | 1:06:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jack Lian at each race, oldest on the left; lower is faster.The best was 57:46 at Taipei (Feb 2026); Jack Lian was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Doubles Men | 1:00:09 |
| Osaka | Jan 2026 | Pro Doubles Men | 1:18:20 |
| Taipei | Feb 2026 | Pro Doubles Men | 57:46 |
| Singapore | Apr 2026 | Pro Doubles Men | 59:07 |
| Stockholm | Jun 2026 | Pro Doubles Men | 59:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Lian at each race, oldest on the left; lower is faster.The best was 55:54 at Osaka (Jan 2026); Jack Lian was 16:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:12:12 |
| Hong Kong | Nov 2024 | Doubles Men | 1:06:39 |
| Taipei | Apr 2025 | Doubles Men | 59:27 |
| Osaka | Jan 2026 | Doubles Men | 55:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Lian at each race, oldest on the left; lower is faster.The best was 1:04:00 at Shenzhen (Dec 2025); Jack Lian was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Doubles Mixed | 1:04:00 |
| Osaka | Jan 2026 | Doubles Mixed | 1:05:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 11 races
363rd of 704 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:28 | faster than 38% |
| SkiErg: | 3:45 | 3:38 | faster than 28% |
| Run 2: | 4:00 | 3:54 | faster than 40% |
| Sled push: | 2:02 | 2:01 | faster than 49% |
| Run 3: | 4:12 | 4:08 | faster than 43% |
| Sled pull: | 3:39 | 3:26 | faster than 36% |
| Run 4: | 4:09 | 4:07 | faster than 48% |
| Burpee broad jump: | 2:03 | 2:26 | faster than 82% |
| Run 5: | 4:11 | 4:11 | faster than 51% |
| Row: | 4:13 | 4:06 | faster than 33% |
| Run 6: | 4:03 | 4:11 | faster than 63% |
| Farmers carry: | 1:25 | 1:29 | faster than 67% |
| Run 7: | 4:15 | 4:14 | faster than 49% |
| Sandbag lunges: | 3:04 | 2:57 | faster than 43% |
| Run 8: | 4:15 | 4:21 | faster than 60% |
| Wall balls: | 3:26 | 3:55 | faster than 96% |
| Roxzone: | 4:41 | 4:24 | faster than 36% |
| Runs (8 km) | 31:35 | 31:36 | faster than 50% |
| Stations (8) | 23:37 | ||
| Finish | 59:51 | 59:44 | 363rd of 704 · faster than 48% |
6th of 168 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:36 | faster than 89% |
| SkiErg: | 3:51 | 4:06 | faster than 82% |
| Run 2: | 3:52 | 5:01 | faster than 93% |
| Sled push: | 2:14 | 3:03 | faster than 93% |
| Run 3: | 3:58 | 5:32 | faster than 95% |
| Sled pull: | 3:38 | 4:46 | faster than 86% |
| Run 4: | 4:01 | 5:38 | faster than 95% |
| Burpee broad jump: | 1:43 | 2:57 | faster than 98% |
| Run 5: | 4:08 | 5:47 | faster than 95% |
| Row: | 4:11 | 4:40 | faster than 89% |
| Run 6: | 3:59 | 5:39 | faster than 97% |
| Farmers carry: | 1:34 | 1:57 | faster than 98% |
| Run 7: | 4:02 | 5:45 | faster than 97% |
| Sandbag lunges: | 2:59 | 4:26 | faster than 95% |
| Run 8: | 4:04 | 5:51 | faster than 96% |
| Wall balls: | 3:31 | 5:10 | fastest in the field |
| Roxzone: | 4:38 | 7:25 | faster than 94% |
| Runs (8 km) | 30:53 | 43:14 | faster than 95% |
| Stations (8) | 23:41 | ||
| Finish | 59:07 | 1:23:59 | 6th of 168 · faster than 97% |
42nd of 1,195 Open Men (faster than 96%). Against the 36 who finished around 1:09:33: most time gained on the eight runs (1:17), most lost on sled push (0:47). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:26 | faster than 92% |
| SkiErg: | 4:17 | 4:54 | faster than 96% |
| Run 2: | 3:49 | 4:58 | faster than 94% |
| Sled push: | 3:28 | 3:30 | faster than 52% |
| Run 3: | 3:50 | 5:21 | faster than 97% |
| Sled pull: | 3:16 | 5:43 | faster than 98% |
| Run 4: | 3:55 | 5:19 | faster than 96% |
| Burpee broad jump: | 3:45 | 5:49 | faster than 90% |
| Run 5: | 4:02 | 5:37 | faster than 95% |
| Row: | 4:22 | 5:07 | faster than 97% |
| Run 6: | 4:01 | 5:28 | faster than 95% |
| Farmers carry: | 1:47 | 2:30 | faster than 92% |
| Run 7: | 4:03 | 5:32 | faster than 95% |
| Sandbag lunges: | 3:39 | 5:54 | faster than 96% |
| Run 8: | 4:08 | 6:11 | faster than 95% |
| Wall balls: | 5:02 | 7:44 | faster than 92% |
| Roxzone: | 4:51 | 8:36 | faster than 96% |
| Runs (8 km) | 32:04 | 44:15 | faster than 96% |
| Stations (8) | 29:36 | ||
| Finish | 1:06:27 | 1:35:33 | 42nd of 1,195 · faster than 96% |
10th of 92 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:57 | faster than 82% |
| SkiErg: | 3:48 | 4:03 | faster than 80% |
| Run 2: | 3:37 | 4:24 | faster than 86% |
| Sled push: | 2:18 | 2:27 | faster than 60% |
| Run 3: | 3:40 | 4:46 | faster than 90% |
| Sled pull: | 3:24 | 4:16 | faster than 84% |
| Run 4: | 3:38 | 4:45 | faster than 90% |
| Burpee broad jump: | 1:42 | 2:29 | faster than 97% |
| Run 5: | 3:46 | 4:48 | faster than 90% |
| Row: | 4:11 | 4:24 | faster than 74% |
| Run 6: | 3:40 | 4:45 | faster than 89% |
| Farmers carry: | 1:35 | 1:53 | faster than 82% |
| Run 7: | 3:46 | 4:48 | faster than 89% |
| Sandbag lunges: | 2:53 | 3:49 | faster than 88% |
| Run 8: | 3:42 | 4:53 | faster than 91% |
| Wall balls: | 3:40 | 4:31 | faster than 96% |
| Roxzone: | 4:24 | 6:11 | faster than 89% |
| Runs (8 km) | 29:55 | 38:35 | faster than 90% |
| Stations (8) | 23:31 | ||
| Finish | 57:46 | 1:12:32 | 10th of 92 · faster than 90% |
77th of 122 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:42 | faster than 47% |
| SkiErg: | 3:56 | 4:06 | faster than 76% |
| Run 2: | 5:31 | 4:47 | faster than 22% |
| Sled push: | 2:35 | 2:29 | faster than 44% |
| Run 3: | 5:34 | 5:20 | faster than 36% |
| Sled pull: | 3:32 | 4:21 | faster than 78% |
| Run 4: | 5:35 | 5:12 | faster than 33% |
| Burpee broad jump: | 2:02 | 2:30 | faster than 79% |
| Run 5: | 5:44 | 5:27 | faster than 35% |
| Row: | 4:07 | 4:18 | faster than 71% |
| Run 6: | 5:40 | 5:12 | faster than 33% |
| Farmers carry: | 1:27 | 1:44 | faster than 94% |
| Run 7: | 5:49 | 5:20 | faster than 30% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 77% |
| Run 8: | 4:00 | 4:02 | faster than 52% |
| Wall balls: | 4:13 | 4:08 | faster than 42% |
| Roxzone: | 13:04 | 7:19 | faster than 2% |
| Runs (8 km) | 40:33 | 38:18 | faster than 38% |
| Stations (8) | 24:48 | ||
| Finish | 1:18:20 | 1:14:14 | 77th of 122 · faster than 37% |
2nd of 751 Doubles Men (the fastest).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 3:15 | faster than 97% |
| SkiErg: | 3:50 | 4:22 | faster than 98% |
| Run 2: | 4:00 | 5:37 | fastest in the field |
| Sled push: | 1:31 | 1:49 | faster than 87% |
| Run 3: | 4:04 | 6:02 | faster than 99% |
| Sled pull: | 2:40 | 3:37 | faster than 94% |
| Run 4: | 4:05 | 5:58 | faster than 99% |
| Burpee broad jump: | 1:45 | 3:07 | faster than 99% |
| Run 5: | 4:08 | 6:12 | faster than 99% |
| Row: | 4:05 | 4:43 | faster than 95% |
| Run 6: | 4:01 | 6:02 | fastest in the field |
| Farmers carry: | 1:28 | 1:45 | faster than 91% |
| Run 7: | 4:09 | 6:03 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:36 | faster than 97% |
| Run 8: | 3:07 | 4:57 | faster than 98% |
| Wall balls: | 3:16 | 4:42 | fastest in the field |
| Roxzone: | 5:14 | 9:33 | faster than 98% |
| Runs (8 km) | 29:47 | 44:39 | fastest in the field |
| Stations (8) | 20:58 | ||
| Finish | 55:54 | 1:22:42 | 2nd of 751 · fastest in the field |
36th of 616 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:49 | 3:28 | faster than 84% |
| SkiErg: | 3:56 | 4:41 | faster than 99% |
| Run 2: | 4:52 | 5:56 | faster than 88% |
| Sled push: | 1:47 | 2:21 | faster than 92% |
| Run 3: | 5:10 | 6:12 | faster than 86% |
| Sled pull: | 2:51 | 4:14 | faster than 96% |
| Run 4: | 4:59 | 6:10 | faster than 89% |
| Burpee broad jump: | 2:13 | 3:23 | faster than 94% |
| Run 5: | 5:04 | 6:18 | faster than 90% |
| Row: | 4:11 | 4:49 | faster than 96% |
| Run 6: | 5:08 | 6:13 | faster than 87% |
| Farmers carry: | 1:31 | 1:54 | faster than 92% |
| Run 7: | 5:15 | 6:17 | faster than 85% |
| Sandbag lunges: | 2:25 | 4:04 | faster than 98% |
| Run 8: | 3:43 | 4:55 | faster than 91% |
| Wall balls: | 3:34 | 4:44 | faster than 91% |
| Roxzone: | 6:18 | 9:01 | faster than 93% |
| Runs (8 km) | 36:56 | 45:45 | faster than 89% |
| Stations (8) | 22:28 | ||
| Finish | 1:05:38 | 1:25:38 | 36th of 616 · faster than 94% |
15th of 539 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:29 | faster than 90% |
| SkiErg: | 4:06 | 4:38 | faster than 95% |
| Run 2: | 4:36 | 6:03 | faster than 94% |
| Sled push: | 1:45 | 2:36 | faster than 98% |
| Run 3: | 4:49 | 6:16 | faster than 94% |
| Sled pull: | 3:01 | 4:35 | faster than 97% |
| Run 4: | 4:45 | 6:14 | faster than 94% |
| Burpee broad jump: | 1:59 | 3:21 | faster than 98% |
| Run 5: | 4:55 | 6:31 | faster than 94% |
| Row: | 4:14 | 5:05 | faster than 98% |
| Run 6: | 4:53 | 6:22 | faster than 93% |
| Farmers carry: | 1:27 | 1:51 | faster than 92% |
| Run 7: | 5:04 | 6:30 | faster than 92% |
| Sandbag lunges: | 2:34 | 4:18 | fastest in the field |
| Run 8: | 4:26 | 5:59 | faster than 94% |
| Wall balls: | 3:32 | 4:57 | faster than 97% |
| Roxzone: | 4:28 | 6:54 | faster than 95% |
| Runs (8 km) | 37:00 | 49:19 | faster than 94% |
| Stations (8) | 22:38 | ||
| Finish | 1:04:00 | 1:29:07 | 15th of 539 · faster than 97% |
7th of 69 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 69 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:26 | faster than 85% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 3:45 | 4:32 | faster than 94% |
| Sled push: | 2:32 | 2:32 | faster than 50% |
| Run 3: | 3:52 | 5:02 | faster than 94% |
| Sled pull: | 4:04 | 5:16 | faster than 88% |
| Run 4: | 3:48 | 4:56 | faster than 97% |
| Burpee broad jump: | 1:52 | 2:35 | faster than 95% |
| Run 5: | 3:58 | 5:10 | faster than 89% |
| Row: | 4:14 | 4:29 | faster than 73% |
| Run 6: | 3:48 | 5:03 | faster than 95% |
| Farmers carry: | 1:31 | 1:45 | faster than 94% |
| Run 7: | 3:52 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:03 | 3:55 | faster than 88% |
| Run 8: | 4:03 | 5:34 | faster than 92% |
| Wall balls: | 3:29 | 4:22 | faster than 95% |
| Roxzone: | 4:45 | 6:45 | faster than 89% |
| Runs (8 km) | 30:52 | 40:14 | faster than 95% |
| Stations (8) | 24:37 | ||
| Finish | 1:00:09 | 1:18:23 | 7th of 69 · faster than 91% |
11th of 161 Relay Men (faster than 93%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:15 | faster than 90% |
| SkiErg: | 4:02 | 4:59 | faster than 99% |
| Run 2: | 3:43 | 4:45 | faster than 92% |
| Sled push: | 2:38 | 3:12 | faster than 75% |
| Run 3: | 4:27 | 4:47 | faster than 72% |
| Sled pull: | 4:28 | 5:54 | faster than 81% |
| Run 4: | 4:01 | 4:45 | faster than 88% |
| Burpee broad jump: | 2:23 | 4:45 | faster than 97% |
| Run 5: | 3:48 | 5:03 | faster than 95% |
| Row: | 4:11 | 5:02 | faster than 96% |
| Run 6: | 4:22 | 5:20 | faster than 79% |
| Farmers carry: | 1:47 | 2:18 | faster than 83% |
| Run 7: | 4:05 | 5:08 | faster than 89% |
| Sandbag lunges: | 4:16 | 5:05 | faster than 73% |
| Run 8: | 4:32 | 5:20 | faster than 79% |
| Wall balls: | 4:15 | 6:39 | faster than 88% |
| Roxzone: | 4:10 | 6:21 | faster than 97% |
| Runs (8 km) | 31:36 | 39:15 | faster than 90% |
| Stations (8) | 28:00 | ||
| Finish | 1:03:41 | 1:26:19 | 11th of 161 · faster than 93% |
2nd of 302 Doubles Men (the fastest).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 6:04 | faster than 94% |
| SkiErg: | 4:00 | 4:19 | faster than 87% |
| Run 2: | 3:53 | 5:21 | faster than 97% |
| Sled push: | 1:15 | 1:56 | faster than 97% |
| Run 3: | 3:57 | 5:38 | faster than 98% |
| Sled pull: | 3:06 | 4:15 | faster than 94% |
| Run 4: | 3:57 | 5:42 | faster than 99% |
| Burpee broad jump: | 1:53 | 3:16 | faster than 99% |
| Run 5: | 4:10 | 5:54 | faster than 97% |
| Row: | 4:22 | 5:03 | faster than 98% |
| Run 6: | 3:56 | 5:50 | faster than 98% |
| Farmers carry: | 1:24 | 1:45 | faster than 93% |
| Run 7: | 3:58 | 5:51 | faster than 98% |
| Sandbag lunges: | 2:34 | 3:43 | faster than 97% |
| Run 8: | 4:28 | 6:59 | faster than 98% |
| Wall balls: | 3:35 | 4:20 | faster than 96% |
| Roxzone: | 4:25 | 7:35 | faster than 99% |
| Runs (8 km) | 32:57 | 47:29 | faster than 98% |
| Stations (8) | 22:09 | ||
| Finish | 59:27 | 1:25:36 | 2nd of 302 · fastest in the field |
86th of 1,011 Open Men (faster than 91%). Against the 31 who finished around 1:13:02: most time gained on sandbag lunges (1:04), most lost on the roxzone (0:37). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:59 | faster than 79% |
| SkiErg: | 4:08 | 4:34 | faster than 91% |
| Run 2: | 4:16 | 5:05 | faster than 87% |
| Sled push: | 2:11 | 2:44 | faster than 83% |
| Run 3: | 4:29 | 5:32 | faster than 90% |
| Sled pull: | 3:49 | 5:28 | faster than 91% |
| Run 4: | 4:36 | 5:37 | faster than 88% |
| Burpee broad jump: | 4:31 | 5:50 | faster than 80% |
| Run 5: | 4:34 | 5:44 | faster than 91% |
| Row: | 4:37 | 4:57 | faster than 79% |
| Run 6: | 4:35 | 5:39 | faster than 89% |
| Farmers carry: | 1:45 | 2:22 | faster than 89% |
| Run 7: | 4:38 | 5:36 | faster than 87% |
| Sandbag lunges: | 3:10 | 5:27 | faster than 98% |
| Run 8: | 4:53 | 6:02 | faster than 87% |
| Wall balls: | 5:36 | 7:39 | faster than 80% |
| Roxzone: | 5:41 | 7:14 | faster than 78% |
| Runs (8 km) | 36:22 | 44:39 | faster than 89% |
| Stations (8) | 29:47 | ||
| Finish | 1:11:46 | 1:32:49 | 86th of 1,011 · faster than 91% |
55th of 544 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:27 | faster than 72% |
| SkiErg: | 4:03 | 4:06 | faster than 60% |
| Run 2: | 4:45 | 5:29 | faster than 79% |
| Sled push: | 1:30 | 1:43 | faster than 77% |
| Run 3: | 4:55 | 5:53 | faster than 84% |
| Sled pull: | 2:41 | 3:40 | faster than 92% |
| Run 4: | 4:55 | 5:59 | faster than 85% |
| Burpee broad jump: | 2:15 | 3:25 | faster than 95% |
| Run 5: | 4:54 | 6:03 | faster than 87% |
| Row: | 4:20 | 4:37 | faster than 81% |
| Run 6: | 4:59 | 5:57 | faster than 84% |
| Farmers carry: | 1:21 | 1:46 | faster than 94% |
| Run 7: | 4:57 | 5:53 | faster than 83% |
| Sandbag lunges: | 2:15 | 3:39 | faster than 98% |
| Run 8: | 5:09 | 6:14 | faster than 81% |
| Wall balls: | 3:38 | 4:47 | faster than 95% |
| Roxzone: | 5:13 | 6:59 | faster than 82% |
| Runs (8 km) | 39:30 | 47:26 | faster than 84% |
| Stations (8) | 22:03 | ||
| Finish | 1:06:39 | 1:23:06 | 55th of 544 · faster than 90% |
29th of 573 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:12 | faster than 73% |
| SkiErg: | 4:17 | 4:23 | faster than 63% |
| Run 2: | 5:03 | 5:43 | faster than 82% |
| Sled push: | 1:20 | 2:02 | faster than 99% |
| Run 3: | 5:04 | 6:05 | faster than 92% |
| Sled pull: | 2:45 | 3:32 | faster than 91% |
| Run 4: | 5:16 | 6:12 | faster than 88% |
| Burpee broad jump: | 2:05 | 3:32 | faster than 98% |
| Run 5: | 5:19 | 6:20 | faster than 90% |
| Row: | 4:09 | 4:54 | faster than 99% |
| Run 6: | 5:29 | 6:22 | faster than 84% |
| Farmers carry: | 1:16 | 1:51 | fastest in the field |
| Run 7: | 5:27 | 6:21 | faster than 84% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 97% |
| Run 8: | 6:01 | 7:06 | faster than 81% |
| Wall balls: | 3:49 | 4:35 | faster than 92% |
| Roxzone: | 6:47 | 9:47 | faster than 88% |
| Runs (8 km) | 43:10 | 50:36 | faster than 87% |
| Stations (8) | 22:19 | ||
| Finish | 1:12:12 | 1:29:29 | 29th of 573 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Hong Kong 2024 · best of 2 | 4:34 |
| Sled push | 2:11 | Hong Kong 2024 · best of 2 | 3:04 |
| Sled pull | 3:16 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Taipei 2026 · best of 2 | 5:38 |
| Row | 4:22 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Hong Kong 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:10 | Hong Kong 2024 · best of 2 | 5:20 |
| Wall balls | 5:02 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:04 | Taipei 2026 · best of 2 | 41:47 |
| Roxzone | 4:51 | Taipei 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Yun Kuan Lim6 races
- Fadzly Samsuri2 races
- Almeric Lee1 race
- Chang Justin1 race
- Eileen Cheong1 race
- Harry Lee1 race
- Jen Yew Lim1 race
- Lim Sherman1 race
- Priscilla Chng1 race
- Xi Wang1 race
- Xindy Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 96% |
| Push | 52% |
| Pull | 98% |
| BBJ | 90% |
| Row | 98% |
| Carry | 92% |
| Lunges | 96% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:11 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:09 running, 29:36 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:26 |
| SkiErg | 4:17 | 4:54 |
| Run 2 | 3:49 | 4:58 |
| Sled push | 3:28 | 3:30 |
| Run 3 | 3:50 | 5:21 |
| Sled pull | 3:16 | 5:43 |
| Run 4 | 3:55 | 5:19 |
| Burpee broad jump | 3:45 | 5:49 |
| Run 5 | 4:02 | 5:37 |
| Row | 4:22 | 5:07 |
| Run 6 | 4:01 | 5:28 |
| Farmers carry | 1:47 | 2:30 |
| Run 7 | 4:03 | 5:32 |
| Sandbag lunges | 3:39 | 5:54 |
| Run 8 | 4:08 | 6:11 |
| Wall balls | 5:02 | 7:44 |
| Roxzone | 4:51 | 8:36 |
| Finish | 1:06:27 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:27.
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