Athlete · Open Men · 16-24 · GBR GBR

Jack Lambert

www.roxtimes.com/athletes/jack-lambert-11fa055e

2 HYROX races over 1 season. Best Open Men time: 1:16:38 at London Olympia 2026.

Best Open Men time1:16:38London Olympia 2026
Best Open Men place717thof 2,650 · London Olympia 2026
Latest race1:16:38London Olympia 2026 · Open MenJack's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 94% of Open Men at London Olympia 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:001:20:001:21:00 best 1:16:38

This line shows the finish time of Jack Lambert at each race, oldest on the left; lower is faster.The best was 1:16:38 at London Olympia (Mar 2026); Jack Lambert was 5:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Men 1:21:45
London Olympia Mar 2026 Open Men 1:16:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 16-24 1:16:38 717th of 2,650; 69th of 220 aged 16-24 40:34 30:57 5:11 Runs 40:34 · Stations 30:57 · Roxzone 5:11

717th of 2,650 Open Men (faster than 72%). Against the 80 who finished around 1:15:49: most time gained on sandbag lunges (0:48), most lost on the eight runs (3:30). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:16 more).

Jack Lambert at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 5:05 4:42 faster than 30%
SkiErg: 4:29 4:28 faster than 49%
Run 2: 4:48 4:34 faster than 39%
Sled push: 2:30 2:56 faster than 81%
Run 3: 4:59 4:52 faster than 44%
Sled pull: 3:44 4:24 faster than 77%
Run 4: 4:44 4:52 faster than 57%
Burpee broad jump: 5:05 5:35 faster than 61%
Run 5: 5:05 5:03 faster than 48%
Row: 4:24 4:48 faster than 89%
Run 6: 4:48 4:54 faster than 54%
Farmers carry: 1:39 2:13 faster than 93%
Run 7: 4:44 4:54 faster than 59%
Sandbag lunges: 3:49 5:16 faster than 89%
Run 8: 6:25 6:55 faster than 66%
Wall balls: 5:17 7:24 faster than 86%
Roxzone: 5:11 5:53 faster than 69%
Runs (8 km) 40:34 41:06 faster than 53%
Stations (8) 30:57
Finish 1:16:38 1:25:09 717th of 2,650 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:21:45 1143rd of 2,544; 128th of 252 aged 16-24 44:08 29:17 8:27 Runs 44:08 · Stations 29:17 · Roxzone 8:27

1,143rd of 2,544 Open Men (faster than 55%). Against the 76 who finished around 1:21:45: most time gained on burpee broad jump (2:57), most lost on the eight runs (3:57). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:39 more).

Jack Lambert at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:54 3:35 faster than 32%
SkiErg: 4:19 4:23 faster than 60%
Run 2: 5:24 5:04 faster than 36%
Sled push: 1:50 2:43 faster than 99%
Run 3: 5:50 5:26 faster than 34%
Sled pull: 3:50 4:25 faster than 75%
Run 4: 5:51 5:29 faster than 35%
Burpee broad jump: 2:38 5:27 faster than 97%
Run 5: 6:37 5:38 faster than 21%
Row: 4:33 4:44 faster than 70%
Run 6: 6:03 5:31 faster than 31%
Farmers carry: 2:07 2:10 faster than 53%
Run 7: 5:40 5:29 faster than 42%
Sandbag lunges: 3:54 5:23 faster than 89%
Run 8: 4:53 4:44 faster than 45%
Wall balls: 6:06 7:00 faster than 65%
Roxzone: 8:27 5:26 faster than 15%
Runs (8 km) 44:08 41:15 faster than 36%
Stations (8) 29:17
Finish 1:21:45 1:24:01 1143rd of 2,544 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jack has done each station

Part Best Race Typical
SkiErg 4:19 Manchester 2026 · best of 2 4:34
Sled push 1:50 Manchester 2026 · best of 2 3:04
Sled pull 3:44 London Olympia 2026 · best of 2 4:57
Burpee broad jump 2:38 Manchester 2026 · best of 2 5:38
Row 4:24 London Olympia 2026 · best of 2 4:53
Farmers carry 1:39 London Olympia 2026 · best of 2 2:11
Sandbag lunges 3:49 London Olympia 2026 · best of 2 5:20
Wall balls 5:17 London Olympia 2026 · best of 2 7:03
Runs (8 km) 40:34 London Olympia 2026 · best of 2 41:47
Roxzone 5:11 London Olympia 2026 · best of 2 7:23
How to read

Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jackedge = faster than everyone, centre = slowest

This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 49%).

See the numbers
Part Jack: faster than
Ski 49%
Push 81%
Pull 78%
BBJ 62%
Row 89%
Carry 94%
Lunges 89%
Wall balls 86%
Roxzone 69%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 81%
Sled pull faster than 78%
Burpee broad jump faster than 62%
Row faster than 89%
Farmers carry faster than 94%
Sandbag lunges faster than 89%
Wall balls faster than 86%
Roxzone faster than 69%
Runs (8 km) faster than 54%

How much of the field Jack beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: SkiErg (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:26 faster
Sled pull 0:40 faster
Burpee broad jump 0:30 faster
Row 0:24 faster
Farmers carry 0:34 faster
Sandbag lunges 1:27 faster
Wall balls 2:07 faster
Roxzone 0:42 faster
Runs (8 km) 0:32 faster

Jack's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: SkiErg (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:16:38
5:054:294:482:304:593:444:445:055:054:244:481:394:443:496:255:175:11
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 40:37 running, 30:56 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Jack Typical Open Men
Run 1 5:05 4:42
SkiErg 4:29 4:28
Run 2 4:48 4:34
Sled push 2:30 2:56
Run 3 4:59 4:52
Sled pull 3:44 4:24
Run 4 4:44 4:52
Burpee broad jump 5:05 5:35
Run 5 5:05 5:03
Row 4:24 4:48
Run 6 4:48 4:54
Farmers carry 1:39 2:13
Run 7 4:44 4:54
Sandbag lunges 3:49 5:16
Run 8 6:25 6:55
Wall balls 5:17 7:24
Roxzone 5:11 5:53
Finish 1:16:38 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report