Jack Higgins
3 HYROX races over 2 seasons. Best Open Men time: 1:12:22 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Higgins at each race, oldest on the left; lower is faster.The best was 1:12:22 at Manchester (Jan 2026); Jack Higgins was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:13:33 |
| Brisbane | Mar 2025 | Open Men | 1:28:20 |
| Manchester | Jan 2026 | Open Men | 1:12:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:11 faster (1:13:33 to 1:12:22).
3 results at 3 races
471st of 2,544 Open Men (faster than 81%). Against the 77 who finished around 1:12:58: most time gained on wall balls (0:33), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 71% |
| SkiErg: | 3:54 | 4:23 | faster than 98% |
| Run 2: | 4:27 | 5:04 | faster than 82% |
| Sled push: | 2:26 | 2:43 | faster than 73% |
| Run 3: | 4:41 | 5:26 | faster than 84% |
| Sled pull: | 3:50 | 4:25 | faster than 75% |
| Run 4: | 4:44 | 5:29 | faster than 82% |
| Burpee broad jump: | 5:07 | 5:27 | faster than 59% |
| Run 5: | 5:09 | 5:38 | faster than 71% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 4:50 | 5:31 | faster than 80% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 4:48 | 5:29 | faster than 81% |
| Sandbag lunges: | 4:47 | 5:23 | faster than 67% |
| Run 8: | 4:21 | 4:44 | faster than 68% |
| Wall balls: | 5:16 | 7:00 | faster than 82% |
| Roxzone: | 4:22 | 5:26 | faster than 74% |
| Runs (8 km) | 36:13 | 41:15 | faster than 80% |
| Stations (8) | 31:52 | ||
| Finish | 1:12:22 | 1:24:01 | 471st of 2,544 · faster than 81% |
833rd of 1,368 Open Men (faster than 39%). Against the 42 who finished around 1:28:05: most time gained on sandbag lunges (1:02), most lost on the roxzone (2:43). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:46 | faster than 30% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 4:55 | 4:58 | faster than 53% |
| Sled push: | 1:53 | 2:31 | faster than 92% |
| Run 3: | 5:24 | 5:23 | faster than 49% |
| Sled pull: | 4:42 | 4:34 | faster than 45% |
| Run 4: | 5:30 | 5:26 | faster than 46% |
| Burpee broad jump: | 6:51 | 5:29 | faster than 22% |
| Run 5: | 5:43 | 5:37 | faster than 45% |
| Row: | 4:40 | 4:42 | faster than 55% |
| Run 6: | 5:40 | 5:26 | faster than 40% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 5:45 | 5:22 | faster than 35% |
| Sandbag lunges: | 4:27 | 5:09 | faster than 73% |
| Run 8: | 6:58 | 5:46 | faster than 17% |
| Wall balls: | 6:04 | 6:07 | faster than 51% |
| Roxzone: | 10:23 | 7:12 | faster than 10% |
| Runs (8 km) | 42:51 | 41:02 | faster than 40% |
| Stations (8) | 35:10 | ||
| Finish | 1:28:20 | 1:23:59 | 833rd of 1,368 · faster than 39% |
314th of 1,766 Open Men (faster than 82%). Against the 55 who finished around 1:14:16: most time gained on burpee broad jump (0:44), most lost on the roxzone (1:52). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:09 | faster than 94% |
| SkiErg: | 3:49 | 4:18 | faster than 98% |
| Run 2: | 4:38 | 5:11 | faster than 86% |
| Sled push: | 2:39 | 2:42 | faster than 55% |
| Run 3: | 5:21 | 5:43 | faster than 69% |
| Sled pull: | 3:35 | 4:39 | faster than 90% |
| Run 4: | 5:02 | 5:45 | faster than 84% |
| Burpee broad jump: | 4:15 | 5:51 | faster than 87% |
| Run 5: | 5:18 | 5:59 | faster than 79% |
| Row: | 4:30 | 4:49 | faster than 84% |
| Run 6: | 5:07 | 5:49 | faster than 81% |
| Farmers carry: | 1:43 | 2:05 | faster than 83% |
| Run 7: | 5:08 | 5:48 | faster than 80% |
| Sandbag lunges: | 4:36 | 5:03 | faster than 66% |
| Run 8: | 3:55 | 4:21 | faster than 71% |
| Wall balls: | 5:18 | 6:40 | faster than 79% |
| Roxzone: | 6:07 | 5:07 | faster than 25% |
| Runs (8 km) | 37:04 | 42:03 | faster than 83% |
| Stations (8) | 30:25 | ||
| Finish | 1:13:33 | 1:24:03 | 314th of 1,766 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 1:53 | Brisbane 2025 · best of 3 | 3:04 |
| Sled pull | 3:35 | Dublin 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Dublin 2024 · best of 3 | 5:38 |
| Row | 4:30 | Dublin 2024 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Brisbane 2025 · best of 3 | 5:20 |
| Wall balls | 5:16 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:13 | Manchester 2026 · best of 3 | 41:47 |
| Roxzone | 4:22 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 99% |
| Push | 74% |
| Pull | 75% |
| BBJ | 59% |
| Row | 73% |
| Carry | 64% |
| Lunges | 68% |
| Wall balls | 82% |
| Roxzone | 75% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 36:16 running, 31:52 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:35 |
| SkiErg | 3:54 | 4:23 |
| Run 2 | 4:27 | 5:04 |
| Sled push | 2:26 | 2:43 |
| Run 3 | 4:41 | 5:26 |
| Sled pull | 3:50 | 4:25 |
| Run 4 | 4:44 | 5:29 |
| Burpee broad jump | 5:07 | 5:27 |
| Run 5 | 5:09 | 5:38 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:50 | 5:31 |
| Farmers carry | 2:00 | 2:10 |
| Run 7 | 4:48 | 5:29 |
| Sandbag lunges | 4:47 | 5:23 |
| Run 8 | 4:21 | 4:44 |
| Wall balls | 5:16 | 7:00 |
| Roxzone | 4:22 | 5:26 |
| Finish | 1:12:22 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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