GBR Jack Heales
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:16 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Heales, Jake Murraywhole field → | Doubles Men · team 16-24 | 1:05:16 | 1008th of 3,927111th of 435 aged 16-24 | 29:07* | 25:59* | 10:15 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:29fastest 10%Sled pull2:55fastest 24%Burpee broad jump2:31fastest 14%Row4:21fastest 26%Farmers carry1:09fastest 1%Sandbag lunges4:29faster than 14%Wall balls4:40faster than 45%Runs (8 km)29:07fastest 19%Roxzone10:15fastest 33%Run 12:59fastest 25%Run 23:29fastest 28%Run 33:29fastest 18%Run 43:34fastest 21%Run 53:41fastest 23%Run 63:38fastest 22%Run 73:42fastest 24%Run 84:40fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jake Murray1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:05:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
