Jack Hansen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:30 at tampa Tamp.
1 result at 1 race
420th of 1,881 Doubles Mixed (faster than 77%). Against the 58 who finished around 1:14:26: most time gained on sled push (0:25), most lost on the eight runs (1:18). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:36 | faster than 72% |
| SkiErg: | 4:29 | 4:26 | faster than 45% |
| Run 2: | 4:56 | 5:39 | faster than 76% |
| Sled push: | 1:32 | 2:08 | faster than 97% |
| Run 3: | 5:24 | 6:01 | faster than 72% |
| Sled pull: | 3:33 | 4:04 | faster than 74% |
| Run 4: | 5:14 | 6:00 | faster than 75% |
| Burpee broad jump: | 3:00 | 3:40 | faster than 76% |
| Run 5: | 5:35 | 6:04 | faster than 66% |
| Row: | 4:37 | 4:48 | faster than 70% |
| Run 6: | 5:28 | 6:00 | faster than 68% |
| Farmers carry: | 1:24 | 1:53 | faster than 97% |
| Run 7: | 5:13 | 5:58 | faster than 76% |
| Sandbag lunges: | 3:13 | 4:09 | faster than 86% |
| Run 8: | 5:13 | 6:02 | faster than 76% |
| Wall balls: | 4:42 | 4:54 | faster than 55% |
| Roxzone: | 7:05 | 7:39 | faster than 61% |
| Runs (8 km) | 42:00 | 47:27 | faster than 74% |
| Stations (8) | 26:30 | ||
| Finish | 1:15:30 | 1:25:42 | 420th of 1,881 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kate Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 45% |
| Push | 98% |
| Pull | 75% |
| BBJ | 77% |
| Row | 70% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 55% |
| Roxzone | 61% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 42:04 running, 26:30 at the stations and 7:05 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Jack | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:01 | 5:36 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:56 | 5:39 |
| Sled push | 1:32 | 2:08 |
| Run 3 | 5:24 | 6:01 |
| Sled pull | 3:33 | 4:04 |
| Run 4 | 5:14 | 6:00 |
| Burpee broad jump | 3:00 | 3:40 |
| Run 5 | 5:35 | 6:04 |
| Row | 4:37 | 4:48 |
| Run 6 | 5:28 | 6:00 |
| Farmers carry | 1:24 | 1:53 |
| Run 7 | 5:13 | 5:58 |
| Sandbag lunges | 3:13 | 4:09 |
| Run 8 | 5:13 | 6:02 |
| Wall balls | 4:42 | 4:54 |
| Roxzone | 7:05 | 7:39 |
| Finish | 1:15:30 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:30.
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- Adjusts every week to what you actually did
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