IRL Jack Grant
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: George Cullen, Jack Grantwhole field → | Doubles Men · team 25-29 | 1:31:29 | 1792nd of 1,918427th of 442 aged 25-29 | 50:10 | 32:46 | 8:36 | View results | See splits Hide splitsSkiErg4:34faster than 15%Sled push2:38faster than 3%Sled pull3:51faster than 14%Burpee broad jump3:57faster than 15%Row4:59faster than 7%Farmers carry2:16faster than 5%Sandbag lunges5:02faster than 4%Wall balls5:29faster than 8%Runs (8 km)50:10faster than 9%Roxzone8:36faster than 10%Run 15:16faster than 21%Run 28:48faster than 1%Run 35:47faster than 16%Run 45:45faster than 19%Run 56:01faster than 17%Run 65:56faster than 16%Run 75:45faster than 20%Run 86:56faster than 14%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Katie Farrington, Jack Grantwhole field → | Doubles Mixed · team 16-24 | 1:24:57 | 1033rd of 1,556104th of 166 aged 16-24 | 44:26 | 34:59 | 5:36 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push3:05faster than 1%Sled pull4:41faster than 10%Burpee broad jump4:53faster than 18%Row5:13faster than 14%Farmers carry1:35fastest 17%Sandbag lunges4:15faster than 41%Wall balls6:53faster than 12%Runs (8 km)44:26fastest 46%Roxzone5:36faster than 28%Run 14:45faster than 4%Run 25:09fastest 23%Run 35:22fastest 17%Run 45:42fastest 30%Run 55:58fastest 36%Run 65:52fastest 33%Run 75:48fastest 29%Run 85:53faster than 9%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Jack Grant, Kate Grantwhole field → | Doubles Mixed · team U29 | 1:10:44 | 164th of 92173rd of 395 aged U29 | 37:40 | 27:09 | 6:04 | View results | See splits Hide splitsSkiErg4:09fastest 27%Sled push2:08fastest 47%Sled pull3:49fastest 38%Burpee broad jump3:23faster than 39%Row4:37faster than 48%Farmers carry1:27fastest 14%Sandbag lunges3:17fastest 18%Wall balls4:19faster than 44%Runs (8 km)37:40fastest 12%Roxzone6:04fastest 33%Run 15:46fastest 29%Run 24:06fastest 6%Run 34:34fastest 13%Run 44:32fastest 12%Run 54:47fastest 16%Run 64:43fastest 16%Run 74:41fastest 13%Run 84:33fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 2:08 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 3:49 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:37 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 4:19 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:40 | Toulouse 2025 · best of 2 | 45:36 |
| Roxzone | 5:36 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- George Cullen1 race
- Kate Grant1 race
- Katie Farrington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
