USA Jack Gallagher
3 HYROX races over 2 seasons. Best Open Men time: 1:26:51 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Gallagher at each race, oldest on the left; lower is faster.The best was 1:26:51 at Berlin (May 2026); Jack Gallagher was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:30:44 |
| Berlin | May 2026 | Open Men | 1:26:51 |
| Washington DC | Sep 2026 | Open Men | 1:28:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:53 faster (1:30:44 to 1:26:51).
3 results at 3 races
1,144th of 2,855 Open Men (faster than 59%). Against the 86 who finished around 1:28:18: most time gained on the eight runs (4:30), most lost on sled push (2:25). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 85% |
| SkiErg: | 5:00 | 4:44 | faster than 27% |
| Run 2: | 4:29 | 5:14 | faster than 80% |
| Sled push: | 5:28 | 3:08 | faster than 2% |
| Run 3: | 4:51 | 5:42 | faster than 80% |
| Sled pull: | 5:01 | 5:01 | faster than 50% |
| Run 4: | 4:49 | 5:41 | faster than 80% |
| Burpee broad jump: | 6:08 | 5:59 | faster than 47% |
| Run 5: | 5:08 | 5:45 | faster than 72% |
| Row: | 5:12 | 5:03 | faster than 39% |
| Run 6: | 5:06 | 5:37 | faster than 68% |
| Farmers carry: | 2:37 | 2:07 | faster than 19% |
| Run 7: | 5:08 | 5:34 | faster than 66% |
| Sandbag lunges: | 5:49 | 5:45 | faster than 48% |
| Run 8: | 4:52 | 5:24 | faster than 66% |
| Wall balls: | 8:05 | 7:55 | faster than 48% |
| Roxzone: | 7:18 | 8:38 | faster than 70% |
| Runs (8 km) | 37:46 | 43:30 | faster than 77% |
| Stations (8) | 43:20 | ||
| Finish | 1:28:19 | 1:33:04 | 1144th of 2,855 · faster than 59% |
2,161st of 4,143 Open Men (faster than 47%). Against the 129 who finished around 1:26:03: most time gained on the eight runs (1:05), most lost on sled pull (1:10). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:29 | faster than 52% |
| SkiErg: | 4:50 | 4:32 | faster than 19% |
| Run 2: | 3:39 | 3:48 | faster than 60% |
| Sled push: | 3:59 | 3:20 | faster than 22% |
| Run 3: | 3:57 | 4:02 | faster than 56% |
| Sled pull: | 5:27 | 4:20 | faster than 17% |
| Run 4: | 4:00 | 4:03 | faster than 53% |
| Burpee broad jump: | 6:26 | 5:39 | faster than 33% |
| Run 5: | 3:57 | 4:11 | faster than 64% |
| Row: | 5:07 | 4:49 | faster than 26% |
| Run 6: | 4:06 | 4:07 | faster than 51% |
| Farmers carry: | 2:48 | 2:16 | faster than 22% |
| Run 7: | 4:13 | 4:10 | faster than 47% |
| Sandbag lunges: | 5:24 | 5:20 | faster than 48% |
| Run 8: | 5:40 | 6:06 | faster than 65% |
| Wall balls: | 6:28 | 7:00 | faster than 60% |
| Roxzone: | 13:31 | 13:57 | faster than 57% |
| Runs (8 km) | 32:55 | 34:04 | faster than 58% |
| Stations (8) | 40:29 | ||
| Finish | 1:26:51 | 1:26:03 | 2161st of 4,143 · faster than 47% |
290th of 717 Open Men (faster than 59%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:02 | faster than 50% |
| SkiErg: | 4:46 | 4:50 | faster than 57% |
| Run 2: | 4:45 | 4:58 | faster than 58% |
| Sled push: | 2:59 | 3:07 | faster than 58% |
| Run 3: | 5:08 | 5:22 | faster than 60% |
| Sled pull: | 5:56 | 5:53 | faster than 48% |
| Run 4: | 5:19 | 5:24 | faster than 53% |
| Burpee broad jump: | 6:33 | 5:37 | faster than 31% |
| Run 5: | 5:17 | 5:38 | faster than 63% |
| Row: | 5:15 | 5:08 | faster than 43% |
| Run 6: | 5:16 | 5:29 | faster than 58% |
| Farmers carry: | 3:11 | 2:29 | faster than 19% |
| Run 7: | 5:13 | 5:26 | faster than 58% |
| Sandbag lunges: | 5:28 | 5:38 | faster than 53% |
| Run 8: | 5:36 | 5:57 | faster than 62% |
| Wall balls: | 7:58 | 8:14 | faster than 54% |
| Roxzone †: | 7:03 | ||
| Runs (8 km) | 41:35 | 43:49 | faster than 61% |
| Stations (8) | 42:06 | ||
| Finish | 1:30:44 | 1:35:00 | 290th of 717 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Yokohama 2025 · best of 3 | 4:34 |
| Sled push | 2:59 | Yokohama 2025 · best of 3 | 3:04 |
| Sled pull | 5:01 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:08 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 5:07 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:37 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 6:28 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:55 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 7:18 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 20% |
| Push | 22% |
| Pull | 18% |
| BBJ | 34% |
| Row | 26% |
| Carry | 23% |
| Lunges | 48% |
| Wall balls | 60% |
| Roxzone | 57% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:09 faster); weakest: Sled pull (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:59 running, 40:29 at the stations and 13:31 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:29 |
| SkiErg | 4:50 | 4:32 |
| Run 2 | 3:39 | 3:48 |
| Sled push | 3:59 | 3:20 |
| Run 3 | 3:57 | 4:02 |
| Sled pull | 5:27 | 4:20 |
| Run 4 | 4:00 | 4:03 |
| Burpee broad jump | 6:26 | 5:39 |
| Run 5 | 3:57 | 4:11 |
| Row | 5:07 | 4:49 |
| Run 6 | 4:06 | 4:07 |
| Farmers carry | 2:48 | 2:16 |
| Run 7 | 4:13 | 4:10 |
| Sandbag lunges | 5:24 | 5:20 |
| Run 8 | 5:40 | 6:06 |
| Wall balls | 6:28 | 7:00 |
| Roxzone | 13:31 | 13:57 |
| Finish | 1:26:51 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
