Athlete · Doubles Men · team 30-39 ·

GBR

Jack Dowie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:22 at Glasgow 2025.

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Doubles Men time1:09:22Glasgow 2025

Doubles Men place893rdof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Craig Jackson, Jack Dowiewhole field →	Doubles Men · team 30-39	1:09:22	893rd of 2,052465th of 971 aged 30-39	42:36	22:41	4:10	View results	See splits Hide splits SkiErg3:50fastest 42%Sled push1:25fastest 7%Sled pull2:00fastest 2%Burpee broad jump2:39fastest 28%Row4:04fastest 12%Farmers carry1:28fastest 34%Sandbag lunges2:57fastest 24%Wall balls4:18faster than 49%Runs (8 km)42:36faster than 41%Roxzone4:10fastest 40%Run 13:41fastest 49%Run 28:04faster than 6%Run 35:09fastest 39%Run 45:18fastest 46%Run 55:30fastest 47%Run 65:15fastest 40%Run 75:20fastest 41%Run 84:22fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Craig Jackson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 94%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 88%

Farmers carry faster than 67%

Sandbag lunges faster than 77%

Wall balls faster than 50%

Roxzone faster than 61%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 faster

Sled pull 0:54 faster

Burpee broad jump 0:24 faster

Row 0:19 faster

Farmers carry 0:05 faster

Sandbag lunges 0:27 faster

Wall balls 0:01 slower

Roxzone 0:14 faster

Runs (8 km) 1:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Men finisher

Jack1:09:22

3:413:508:041:255:092:005:182:395:304:045:151:285:202:574:224:184:10

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up