GBR Jack Croft
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Croft at each race, oldest on the left; lower is faster.The best was 1:04:35 at Birmingham (Oct 2026); Jack Croft was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:07:32 |
| Birmingham | Oct 2026 | Open Men | 1:04:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
201st of 3,831 Open Men (faster than 94%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (1:21), most lost on sled push (0:58). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:09 | faster than 99% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 3:30 | 4:31 | faster than 98% |
| Sled push: | 3:44 | 3:20 | faster than 28% |
| Run 3: | 3:52 | 4:51 | faster than 94% |
| Sled pull: | 2:57 | 4:36 | faster than 99% |
| Run 4: | 3:50 | 4:51 | faster than 95% |
| Burpee broad jump: | 4:20 | 5:33 | faster than 78% |
| Run 5: | 3:46 | 4:59 | faster than 97% |
| Row: | 4:14 | 4:48 | faster than 97% |
| Run 6: | 3:48 | 4:52 | faster than 95% |
| Farmers carry: | 1:36 | 2:08 | faster than 91% |
| Run 7: | 3:54 | 4:52 | faster than 93% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 85% |
| Run 8: | 3:50 | 5:11 | faster than 97% |
| Wall balls: | 4:55 | 7:05 | faster than 88% |
| Roxzone: | 4:33 | 6:25 | faster than 94% |
| Runs (8 km) | 30:18 | 39:20 | faster than 97% |
| Stations (8) | 29:48 | ||
| Finish | 1:04:35 | 1:24:06 | 201st of 3,831 · faster than 94% |
214th of 2,661 Open Men (faster than 91%). Against the 79 who finished around 1:08:31: most time gained on wall balls (1:05), most lost on sled push (0:27). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 88% |
| SkiErg: | 4:05 | 4:31 | faster than 97% |
| Run 2: | 3:59 | 4:47 | faster than 92% |
| Sled push: | 3:01 | 2:53 | faster than 42% |
| Run 3: | 4:22 | 5:08 | faster than 86% |
| Sled pull: | 3:36 | 4:19 | faster than 80% |
| Run 4: | 4:16 | 5:08 | faster than 89% |
| Burpee broad jump: | 4:15 | 5:29 | faster than 79% |
| Run 5: | 4:15 | 5:17 | faster than 93% |
| Row: | 4:27 | 4:55 | faster than 93% |
| Run 6: | 4:17 | 5:10 | faster than 89% |
| Farmers carry: | 1:46 | 2:10 | faster than 83% |
| Run 7: | 4:16 | 5:10 | faster than 91% |
| Sandbag lunges: | 4:18 | 5:14 | faster than 78% |
| Run 8: | 4:52 | 6:00 | faster than 90% |
| Wall balls: | 4:15 | 7:15 | faster than 97% |
| Roxzone: | 3:28 | 4:57 | faster than 89% |
| Runs (8 km) | 34:23 | 41:46 | faster than 91% |
| Stations (8) | 29:43 | ||
| Finish | 1:07:32 | 1:24:12 | 214th of 2,661 · faster than 91% |
167th of 382 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:08 | faster than 49% |
| SkiErg: | 3:45 | 3:43 | faster than 46% |
| Run 2: | 4:19 | 4:29 | faster than 59% |
| Sled push: | 2:10 | 2:00 | faster than 31% |
| Run 3: | 4:32 | 4:50 | faster than 65% |
| Sled pull: | 4:01 | 3:50 | faster than 38% |
| Run 4: | 4:35 | 4:51 | faster than 60% |
| Burpee broad jump: | 3:00 | 2:52 | faster than 39% |
| Run 5: | 4:51 | 4:58 | faster than 54% |
| Row: | 4:15 | 4:10 | faster than 40% |
| Run 6: | 4:59 | 4:52 | faster than 44% |
| Farmers carry: | 1:56 | 1:39 | faster than 13% |
| Run 7: | 4:37 | 4:58 | faster than 66% |
| Sandbag lunges: | 4:11 | 3:38 | faster than 26% |
| Run 8: | 3:48 | 4:03 | faster than 65% |
| Wall balls: | 3:45 | 4:06 | faster than 79% |
| Roxzone: | 3:54 | 4:01 | faster than 56% |
| Runs (8 km) | 34:47 | 36:33 | faster than 59% |
| Stations (8) | 27:03 | ||
| Finish | 1:05:37 | 1:07:06 | 167th of 382 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 3:01 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 2:57 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:14 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:36 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 4:15 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:18 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 3:28 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jon Berry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 97% |
| Push | 29% |
| Pull | 99% |
| BBJ | 78% |
| Row | 98% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:02 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 30:22 running, 29:47 at the stations and 4:33 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 5:09 |
| SkiErg | 4:05 | 4:33 |
| Run 2 | 3:30 | 4:31 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 3:52 | 4:51 |
| Sled pull | 2:57 | 4:36 |
| Run 4 | 3:50 | 4:51 |
| Burpee broad jump | 4:20 | 5:33 |
| Run 5 | 3:46 | 4:59 |
| Row | 4:14 | 4:48 |
| Run 6 | 3:48 | 4:52 |
| Farmers carry | 1:36 | 2:08 |
| Run 7 | 3:54 | 4:52 |
| Sandbag lunges | 3:57 | 5:08 |
| Run 8 | 3:50 | 5:11 |
| Wall balls | 4:55 | 7:05 |
| Roxzone | 4:33 | 6:25 |
| Finish | 1:04:35 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:04:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
