Athlete · Doubles Men · team 16-24 ·

AUS

Jack Colgrave

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:25 at Sydney 2025.

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Doubles Men time1:09:25Sydney 2025

Doubles Men place522ndof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 77% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Willem Wallace, Jack Colgravewhole field →	Doubles Men · team 16-24	1:09:25	522nd of 1,43378th of 156 aged 16-24	37:15	24:43	7:31	View results	See splits Hide splits SkiErg3:58faster than 37%Sled push1:33faster than 36%Sled pull2:45fastest 25%Burpee broad jump2:54fastest 35%Row4:11fastest 24%Farmers carry1:34fastest 25%Sandbag lunges3:34faster than 48%Wall balls4:14faster than 49%Runs (8 km)37:15fastest 37%Roxzone7:31fastest 37%Run 14:12faster than 47%Run 24:25faster than 47%Run 34:34fastest 45%Run 44:34fastest 40%Run 54:33fastest 32%Run 64:28fastest 33%Run 74:35fastest 37%Run 85:57fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Willem Wallace1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 37%

Sled pull faster than 75%

Burpee broad jump faster than 65%

Row faster than 77%

Farmers carry faster than 75%

Sandbag lunges faster than 49%

Wall balls faster than 50%

Roxzone faster than 63%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:17 faster

Burpee broad jump 0:14 faster

Row 0:12 faster

Farmers carry 0:08 faster

Sandbag lunges 0:02 slower

Wall balls 0:01 slower

Roxzone 0:27 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Men finisher

Jack1:09:25

4:123:584:251:334:342:454:342:544:334:114:281:344:353:345:574:147:31

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up