GBR Jack Byrne
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:46 (Stuttgart 2024) · Doubles Men 1:12:50 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Byrne, Sean Banniganwhat the whole field did → | Doubles Men · team 30-34 | 1:12:50 | 2177th of 3,927 | 34:10* | 27:56* | 10:49 | splitsSkiErg4:34Sled push2:05Sled pull3:39Burpee broad jump2:35Row4:25Farmers carry3:39Sandbag lunges3:02Wall balls3:57Run 13:32Run 24:01Run 34:06Run 44:12Run 54:10Run 64:04Run 74:27Run 85:42Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:22:46 | top 37% 279/770 | 38:45 | 38:17 | 5:49 | splitsSkiErg4:26Sled push2:55Sled pull5:44Burpee broad jump5:23Row4:48Farmers carry1:55Sandbag lunges5:00Wall balls8:06Run 14:39Run 24:25Run 34:50Run 44:48Run 54:57Run 64:48Run 74:42Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Open Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
