CAN Jack Buiter
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 3 races
119th of 286 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:05 | faster than 34% |
| SkiErg: | 4:03 | 4:02 | faster than 49% |
| Run 2: | 5:01 | 4:47 | faster than 40% |
| Sled push: | 2:01 | 2:22 | faster than 89% |
| Run 3: | 5:12 | 5:12 | faster than 49% |
| Sled pull: | 3:33 | 3:47 | faster than 61% |
| Run 4: | 5:04 | 5:07 | faster than 52% |
| Burpee broad jump: | 2:31 | 2:38 | faster than 59% |
| Run 5: | 5:01 | 5:13 | faster than 57% |
| Row: | 3:58 | 4:15 | faster than 86% |
| Run 6: | 5:08 | 5:08 | faster than 49% |
| Farmers carry: | 1:20 | 1:39 | faster than 96% |
| Run 7: | 5:36 | 5:14 | faster than 36% |
| Sandbag lunges: | 3:32 | 3:39 | faster than 55% |
| Run 8: | 4:14 | 4:15 | faster than 51% |
| Wall balls: | 3:38 | 4:09 | faster than 88% |
| Roxzone: | 3:37 | 4:11 | faster than 67% |
| Runs (8 km) | 40:33 | 40:27 | faster than 49% |
| Stations (8) | 24:36 | ||
| Finish | 1:08:44 | 1:11:20 | 119th of 286 · faster than 58% |
229th of 843 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:13 | faster than 13% |
| SkiErg: | 3:59 | 4:02 | faster than 59% |
| Run 2: | 4:35 | 5:18 | faster than 83% |
| Sled push: | 1:37 | 1:49 | faster than 74% |
| Run 3: | 8:26 | 5:43 | faster than 4% |
| Sled pull: | 3:13 | 3:29 | faster than 69% |
| Run 4: | 5:06 | 5:41 | faster than 78% |
| Burpee broad jump: | 2:59 | 3:16 | faster than 64% |
| Run 5: | 5:11 | 5:47 | faster than 76% |
| Row: | 4:07 | 4:25 | faster than 87% |
| Run 6: | 4:59 | 5:44 | faster than 82% |
| Farmers carry: | 0:33 ‡ | 1:45 | |
| Run 7: | 5:08 | 5:45 | faster than 78% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 91% |
| Run 8: | 5:03 | 6:04 | faster than 86% |
| Wall balls: | 3:27 | 4:31 | faster than 98% |
| Roxzone: | 5:26 | 6:05 | faster than 66% |
| Runs (8 km) | 44:42 | 45:27 | faster than 54% |
| Stations (8) | 22:40 | ||
| Finish | 1:12:44 | 1:18:46 | 229th of 843 · faster than 72% |
949th of 1,771 Open Men (faster than 46%). Against the 53 who finished around 1:37:18: most time gained on wall balls (1:29), most lost on the roxzone (4:06). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:28 | faster than 69% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 5:00 | 5:23 | faster than 68% |
| Sled push: | 2:12 | 3:09 | faster than 92% |
| Run 3: | 5:28 | 5:50 | faster than 65% |
| Sled pull: | 5:15 | 5:30 | faster than 56% |
| Run 4: | 5:38 | 5:52 | faster than 59% |
| Burpee broad jump: | 6:43 | 5:53 | faster than 35% |
| Run 5: | 5:51 | 6:12 | faster than 61% |
| Row: | 4:52 | 5:03 | faster than 67% |
| Run 6: | 8:36 | 5:57 | faster than 8% |
| Farmers carry: | 1:50 | 2:08 | faster than 79% |
| Run 7: | 5:27 | 6:01 | faster than 69% |
| Sandbag lunges: | 5:04 | 5:31 | faster than 62% |
| Run 8: | 7:11 | 5:39 | faster than 23% |
| Wall balls: | 6:58 | 8:19 | faster than 69% |
| Roxzone: | 11:53 | 7:18 | faster than 6% |
| Runs (8 km) | 47:16 | 45:43 | faster than 43% |
| Stations (8) | 37:23 | ||
| Finish | 1:36:27 | 1:34:57 | 949th of 1,771 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Quinton Carroll2 races
- Andrew Woodruff1 race
- Jordan Pereira1 race
- Wil Brawn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 80% |
| Push | 93% |
| Pull | 57% |
| BBJ | 35% |
| Row | 68% |
| Carry | 79% |
| Lunges | 62% |
| Wall balls | 70% |
| Roxzone | 7% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Roxzone (4:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 47:20 running, 37:23 at the stations and 11:53 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:28 |
| SkiErg | 4:29 | 4:45 |
| Run 2 | 5:00 | 5:23 |
| Sled push | 2:12 | 3:09 |
| Run 3 | 5:28 | 5:50 |
| Sled pull | 5:15 | 5:30 |
| Run 4 | 5:38 | 5:52 |
| Burpee broad jump | 6:43 | 5:53 |
| Run 5 | 5:51 | 6:12 |
| Row | 4:52 | 5:03 |
| Run 6 | 8:36 | 5:57 |
| Farmers carry | 1:50 | 2:08 |
| Run 7 | 5:27 | 6:01 |
| Sandbag lunges | 5:04 | 5:31 |
| Run 8 | 7:11 | 5:39 |
| Wall balls | 6:58 | 8:19 |
| Roxzone | 11:53 | 7:18 |
| Finish | 1:36:27 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:35 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
