Jack Brunnock
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Alice Hilleard, Jack Brunnockwhole field → | Doubles Mixed · team 16-24 | 1:17:37 | 1375th of 3,620146th of 414 aged 16-24 | 37:24* | 25:32* | — | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:21faster than 45%Sled pull2:37fastest 6%Burpee broad jump3:33fastest 46%Row4:19fastest 12%Farmers carry1:45fastest 32%Sandbag lunges3:17fastest 16%Wall balls3:39fastest 6%Runs (8 km)37:24faster than 48%Roxzone—Run 13:21fastest 17%Run 24:16faster than 46%Run 34:48faster than 26%Run 44:19fastest 42%Run 55:06faster than 24%Run 64:46faster than 37%Run 75:03faster than 28%Run 85:50fastest 31%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sam Dinsdale, Jack Brunnockwhole field → | Doubles Men · team 16-24 | 1:03:59 | 372nd of 2,26860th of 307 aged 16-24 | 38:36 | 22:31 | 2:52† | View results | See splits Hide splitsSkiErg3:37fastest 1%Sled push1:40fastest 28%Sled pull2:24fastest 11%Burpee broad jump2:16fastest 4%Row3:59fastest 3%Farmers carry2:13faster than 37%Sandbag lunges2:44fastest 10%Wall balls3:38fastest 9%Runs (8 km)38:36fastest 30%Roxzone2:52Run 14:25fastest 10%Run 24:30fastest 34%Run 35:10faster than 46%Run 44:50fastest 36%Run 55:07fastest 45%Run 65:05fastest 34%Run 74:23fastest 24%Run 85:08fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Alice Hilleard1 race
- Sam Dinsdale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.