Jack Breden

1 HYROX race over 1 season. Best Open Men time: 1:40:39 at Melbourne 2025.

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Open Men time1:40:39Melbourne 2025

Open Men place2304thof 2,868 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 31% of Open Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025whole field →	Open Men · 16-24	1:40:39	2304th of 2,868286th of 337 aged 16-24	42:39	47:17	10:49	View results	See splits Hide splits SkiErg4:45faster than 20%Sled push4:17faster than 5%Sled pull7:31faster than 6%Burpee broad jump6:46faster than 21%Row5:38faster than 5%Farmers carry2:58faster than 10%Sandbag lunges6:03faster than 30%Wall balls9:19faster than 16%Runs (8 km)42:39faster than 29%Roxzone10:49faster than 24%Run 12:54faster than 31%Run 25:09faster than 25%Run 35:43faster than 19%Run 45:38faster than 23%Run 55:33faster than 33%Run 65:33faster than 29%Run 75:32faster than 29%Run 86:41faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 22%

Row faster than 6%

Farmers carry faster than 11%

Sandbag lunges faster than 31%

Wall balls faster than 16%

Roxzone faster than 24%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:38 slower

Sled pull 2:42 slower

Burpee broad jump 1:28 slower

Row 0:51 slower

Farmers carry 0:53 slower

Sandbag lunges 0:47 slower

Wall balls 2:46 slower

Roxzone 1:40 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:40:39

2:544:455:094:175:437:315:386:465:335:385:332:585:326:036:419:1910:49

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:46 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.