GBR Jack Bmcgaffin
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:34 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jack Bmcgaffin, Jenna Fraserwhole field → | Doubles Mixed · team 16-24 | 1:04:34 | 109th of 2,16317th of 238 aged 16-24 | 36:27 | 25:08 | 3:04 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push1:50fastest 18%Sled pull3:06fastest 20%Burpee broad jump3:01fastest 24%Row4:40fastest 28%Farmers carry1:33fastest 9%Sandbag lunges2:55fastest 7%Wall balls3:52fastest 7%Runs (8 km)36:27fastest 6%Roxzone3:04fastest 3%Run 14:21fastest 5%Run 24:14fastest 5%Run 34:37fastest 8%Run 44:36fastest 8%Run 54:35fastest 6%Run 64:30fastest 5%Run 74:37fastest 7%Run 85:00fastest 4%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jenna Fraser, Jack Bmcgaffinwhole field → | Doubles Mixed · team 16-24 | 1:07:27 | 191st of 1,41824th of 154 aged 16-24 | 38:00 | 25:59 | 3:34 | View results | See splits Hide splitsSkiErg4:06fastest 40%Sled push1:55fastest 36%Sled pull3:17fastest 25%Burpee broad jump3:21fastest 36%Row4:30fastest 29%Farmers carry1:55faster than 38%Sandbag lunges3:10fastest 16%Wall balls3:45fastest 13%Runs (8 km)38:00fastest 15%Roxzone3:34fastest 6%Run 13:17fastest 13%Run 24:40fastest 11%Run 35:10fastest 17%Run 45:02fastest 14%Run 55:06fastest 14%Run 65:01fastest 13%Run 75:28fastest 23%Run 84:20fastest 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jenna Fraser, Jack BMcGaffinwhole field → | Doubles Mixed · team 16-24 | 1:08:15 | 304th of 2,15828th of 214 aged 16-24 | 37:55 | 25:30 | 4:55 | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push1:58fastest 23%Sled pull3:33fastest 26%Burpee broad jump2:53fastest 20%Row4:32fastest 29%Farmers carry1:37fastest 24%Sandbag lunges3:01fastest 13%Wall balls3:45fastest 8%Runs (8 km)37:55fastest 20%Roxzone4:55fastest 9%Run 15:00fastest 14%Run 26:17faster than 9%Run 34:26fastest 12%Run 44:40fastest 20%Run 54:18fastest 7%Run 64:31fastest 15%Run 74:31fastest 13%Run 84:15fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Manchester 2026 · best of 3 | 4:20 |
| Sled push | 1:50 | Glasgow 2026 · best of 3 | 2:11 |
| Sled pull | 3:06 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:30 | Manchester 2026 · best of 3 | 4:47 |
| Farmers carry | 1:33 | Glasgow 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:55 | Glasgow 2026 · best of 3 | 4:03 |
| Wall balls | 3:45 | Manchester 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:27 | Glasgow 2026 · best of 3 | 45:36 |
| Roxzone | 3:04 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Jack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jenna Fraser3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
