IRL Jack Barr
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Jack Barr: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Barr at each race, oldest on the left; lower is faster.The best was 1:32:28 at Dublin (Nov 2025); Jack Barr was 18:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:32:28 |
| Berlin | May 2026 | Open Men | 1:51:12 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
3,740th of 4,143 Open Men (faster than 9%). Against the 124 who finished around 1:50:47: most time gained on sled pull (1:13), most lost on the eight runs (4:39). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:29 | faster than 4% |
| SkiErg: | 5:04 | 4:32 | faster than 8% |
| Run 2: | 4:53 | 3:48 | faster than 5% |
| Sled push: | 4:21 | 3:20 | faster than 12% |
| Run 3: | 5:30 | 4:02 | faster than 4% |
| Sled pull: | 4:37 | 4:20 | faster than 39% |
| Run 4: | 5:29 | 4:03 | faster than 5% |
| Burpee broad jump: | 8:17 | 5:39 | faster than 11% |
| Run 5: | 5:57 | 4:11 | faster than 4% |
| Row: | 5:14 | 4:49 | faster than 19% |
| Run 6: | 5:43 | 4:07 | faster than 4% |
| Farmers carry: | 2:31 | 2:16 | faster than 35% |
| Run 7: | 5:48 | 4:10 | faster than 5% |
| Sandbag lunges: | 8:12 | 5:20 | faster than 8% |
| Run 8: | 8:54 | 6:06 | faster than 8% |
| Wall balls: | 9:24 | 7:00 | faster than 19% |
| Roxzone: | 17:01 | 13:57 | faster than 18% |
| Runs (8 km) | 46:36 | 34:04 | faster than 5% |
| Stations (8) | 47:40 | ||
| Finish | 1:51:12 | 1:26:03 | 3740th of 4,143 · faster than 9% |
1,745th of 2,325 Open Men (faster than 24%). Against the 71 who finished around 1:32:26: most time gained on wall balls (1:20), most lost on farmers carry (1:05). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:06 | faster than 41% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 5:18 | 5:08 | faster than 40% |
| Sled push: | 2:39 | 2:35 | faster than 46% |
| Run 3: | 6:04 | 5:29 | faster than 26% |
| Sled pull: | 6:05 | 4:34 | faster than 11% |
| Run 4: | 6:16 | 5:31 | faster than 22% |
| Burpee broad jump: | 7:35 | 5:25 | faster than 14% |
| Run 5: | 6:40 | 5:42 | faster than 18% |
| Row: | 4:51 | 4:48 | faster than 45% |
| Run 6: | 6:19 | 5:34 | faster than 22% |
| Farmers carry: | 3:29 | 2:05 | faster than 3% |
| Run 7: | 5:52 | 5:35 | faster than 36% |
| Sandbag lunges: | 6:53 | 5:03 | faster than 14% |
| Run 8: | 4:28 | 4:03 | faster than 32% |
| Wall balls: | 7:26 | 7:19 | faster than 48% |
| Roxzone: | 5:04 | 4:37 | faster than 38% |
| Runs (8 km) | 44:04 | 40:21 | faster than 28% |
| Stations (8) | 43:25 | ||
| Finish | 1:32:28 | 1:22:02 | 1745th of 2,325 · faster than 24% |
719th of 1,076 Doubles Men (faster than 33%). Against the 32 who finished around 1:15:51: most time gained on wall balls (0:27), most lost on the eight runs (0:54). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:23 | faster than 10% |
| SkiErg: | 3:55 | 3:55 | faster than 52% |
| Run 2: | 5:17 | 4:45 | faster than 21% |
| Sled push: | 1:55 | 1:50 | faster than 37% |
| Run 3: | 5:23 | 5:05 | faster than 33% |
| Sled pull: | 3:08 | 3:02 | faster than 43% |
| Run 4: | 5:14 | 5:08 | faster than 44% |
| Burpee broad jump: | 4:01 | 3:02 | faster than 14% |
| Run 5: | 5:34 | 5:18 | faster than 35% |
| Row: | 4:26 | 4:31 | faster than 59% |
| Run 6: | 5:26 | 5:10 | faster than 37% |
| Farmers carry: | 1:45 | 1:37 | faster than 31% |
| Run 7: | 5:31 | 5:09 | faster than 32% |
| Sandbag lunges: | 4:23 | 3:28 | faster than 14% |
| Run 8: | 5:23 | 5:13 | faster than 41% |
| Wall balls: | 3:51 | 3:59 | faster than 61% |
| Roxzone: | 6:17 | 5:48 | faster than 36% |
| Runs (8 km) | 42:54 | 40:19 | faster than 32% |
| Stations (8) | 27:24 | ||
| Finish | 1:16:30 | 1:11:57 | 719th of 1,076 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dublin 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:37 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:35 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:51 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 7:26 | Dublin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:04 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 5:04 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bryan Ennis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 54% |
| Push | 46% |
| Pull | 12% |
| BBJ | 15% |
| Row | 46% |
| Carry | 4% |
| Lunges | 14% |
| Wall balls | 48% |
| Roxzone | 39% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (3:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 44:10 running, 43:24 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (7:35) and the shortest the sled push (2:39).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:06 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 5:18 | 5:08 |
| Sled push | 2:39 | 2:35 |
| Run 3 | 6:04 | 5:29 |
| Sled pull | 6:05 | 4:34 |
| Run 4 | 6:16 | 5:31 |
| Burpee broad jump | 7:35 | 5:25 |
| Run 5 | 6:40 | 5:42 |
| Row | 4:51 | 4:48 |
| Run 6 | 6:19 | 5:34 |
| Farmers carry | 3:29 | 2:05 |
| Run 7 | 5:52 | 5:35 |
| Sandbag lunges | 6:53 | 5:03 |
| Run 8 | 4:28 | 4:03 |
| Wall balls | 7:26 | 7:19 |
| Roxzone | 5:04 | 4:37 |
| Finish | 1:32:28 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:10 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
