Athlete · Open Men · 35-39 ·

NED

Jack Aardenburg

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:29 (Amsterdam 2026) · Doubles Men 1:07:03 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:29 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 19% best Open Men place · Amsterdam 2026 521st of 2,802 Open Men finishers there

1:07:03 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Jeremy de Klonia

Sled push strongest segment · Amsterdam 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:29Amsterdam 2026 · 2 races Doubles Men1:07:03Heerenveen 2026 · 1 race · with Jeremy de Klonia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:00 best 1:13:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Jeremy de Klonia, Jack Aardenburgwhat the whole field did →	Doubles Men · team 30-34	1:07:03	top 24% 340/1,462	36:09	24:43	6:16	splits SkiErg3:40Sled push1:55Sled pull3:10Burpee broad jump2:40Row4:13Farmers carry1:37Sandbag lunges3:14Wall balls4:14Run 13:51Run 24:00Run 34:27Run 44:39Run 54:46Run 64:41Run 74:43Run 85:06Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:13:29	top 19% 521/2,802	36:33	31:33	5:27	splits SkiErg4:15Sled push2:23Sled pull3:50Burpee broad jump4:05Row4:26Farmers carry1:50Sandbag lunges4:27Wall balls6:17Run 13:26Run 24:19Run 34:25Run 44:36Run 54:48Run 64:41Run 74:46Run 85:36Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:17:31	top 25% 821/3,334	38:18	34:07	5:10	splits SkiErg4:15Sled push2:37Sled pull4:29Burpee broad jump5:00Row4:18Farmers carry1:47Sandbag lunges4:50Wall balls6:51Run 14:12Run 24:38Run 34:44Run 44:46Run 54:50Run 64:54Run 74:55Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 90%

Sled pull faster than 87%

Burpee broad jump faster than 85%

Row faster than 85%

Farmers carry faster than 69%

Sandbag lunges faster than 72%

Wall balls faster than 64%

Roxzone faster than 83%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:36 faster

Sled pull 0:54 faster

Burpee broad jump 1:19 faster

Row 0:18 faster

Farmers carry 0:11 faster

Sandbag lunges 0:39 faster

Wall balls 0:43 faster

Roxzone 1:18 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:13:29

3:264:154:192:234:253:504:364:054:484:264:411:504:464:275:366:175:27

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown