AUS Jacinta Howard
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:11 at Melbourne 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Jacinta Howard, Kristy Douglaswhat the whole field did → | Doubles Women · team 30-39 | 1:28:11 | 1021st of 1,924428th of 813 aged 30-39 | 50:24 | 27:14 | 10:37 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push1:18fastest 15%Sled pull3:59faster than 46%Burpee broad jump3:26fastest 27%Row5:05fastest 45%Farmers carry1:59faster than 32%Sandbag lunges3:16fastest 29%Wall balls3:40fastest 43%Runs (8 km)50:24faster than 44%Roxzone10:37faster than 27%Run 13:20fastest 21%Run 25:52fastest 49%Run 36:40faster than 26%Run 46:49faster than 25%Run 56:44faster than 36%Run 66:28faster than 46%Run 76:23faster than 48%Run 88:12faster than 20%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Teegan Banks, Jacinta Howardwhat the whole field did → | Doubles Women · team U29 | 1:40:15 | 502nd of 556212th of 231 aged U29 | 1:02:43 | 29:11 | 8:25 | View results | See splits Hide splitsSkiErg4:43faster than 24%Sled push1:48faster than 18%Sled pull4:05faster than 33%Burpee broad jump4:25faster than 25%Row5:07faster than 30%Farmers carry2:15faster than 17%Sandbag lunges3:48faster than 38%Wall balls3:00fastest 27%Runs (8 km)1:02:43faster than 6%Roxzone8:25faster than 16%Run 14:24faster than 37%Run 27:18faster than 7%Run 37:40faster than 9%Run 47:54faster than 8%Run 58:25faster than 6%Run 68:28faster than 8%Run 78:28faster than 8%Run 810:09faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacinta has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:18 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:59 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 5:05 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:00 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 50:24 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 8:25 | Brisbane 2024 · best of 2 | 7:49 |
Each station's best across Jacinta's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kristy Douglas1 race
- Teegan Banks1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacinta against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
