POL Jacek Rosłonek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:04 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Jacek Rosłonek, Ewelina Kapicawhole field → | Doubles Mixed · team 40-44 | 1:47:04 | 1156th of 1,199167th of 173 aged 40-44 | 1:00:50 | 37:59 | 8:19 | View results | See splits Hide splitsSkiErg4:42faster than 7%Sled push2:08faster than 40%Sled pull3:46faster than 30%Burpee broad jump7:29Row5:18faster than 9%Farmers carry2:05faster than 7%Sandbag lunges6:08faster than 3%Wall balls6:23faster than 6%Runs (8 km)1:00:50faster than 4%Roxzone8:19faster than 9%Run 17:54Run 27:04faster than 10%Run 37:23faster than 11%Run 47:50faster than 6%Run 57:53faster than 7%Run 67:34faster than 8%Run 77:49faster than 7%Run 87:27faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ewelina Kapica1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:01 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
