POL Jacek Kuta
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
986th of 1,349 Open Men (faster than 26%). Against the 42 who finished around 1:40:04: most time gained on wall balls (1:20), most lost on the eight runs (3:30). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:00 | faster than 12% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 5:34 | 4:55 | faster than 23% |
| Sled push: | 4:09 | 3:23 | faster than 20% |
| Run 3: | 5:40 | 5:19 | faster than 35% |
| Sled pull: | 4:44 | 4:33 | faster than 44% |
| Run 4: | 5:46 | 5:17 | faster than 30% |
| Burpee broad jump: | 6:20 | 5:38 | faster than 36% |
| Run 5: | 5:53 | 5:27 | faster than 33% |
| Row: | 4:38 | 4:50 | faster than 71% |
| Run 6: | 5:44 | 5:17 | faster than 31% |
| Farmers carry: | 2:32 | 2:04 | faster than 21% |
| Run 7: | 5:40 | 5:17 | faster than 33% |
| Sandbag lunges: | 6:03 | 5:11 | faster than 31% |
| Run 8: | 11:15 | 6:14 | faster than 2% |
| Wall balls: | 7:46 | 7:12 | faster than 42% |
| Roxzone: | 7:51 | 7:23 | faster than 41% |
| Runs (8 km) | 50:20 | 42:05 | faster than 15% |
| Stations (8) | 40:55 | ||
| Finish | 1:39:01 | 1:28:04 | 986th of 1,349 · faster than 26% |
609th of 992 Doubles Men (faster than 38%). Against the 32 who finished around 1:17:42: most time gained on sled pull (0:15), most lost on the eight runs (2:17). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:05 | faster than 14% |
| SkiErg: | 3:55 | 3:56 | faster than 54% |
| Run 2: | 6:02 | 5:23 | faster than 24% |
| Sled push: | 1:45 | 1:47 | faster than 56% |
| Run 3: | 6:03 | 5:44 | faster than 36% |
| Sled pull: | 2:49 | 2:54 | faster than 57% |
| Run 4: | 6:15 | 5:44 | faster than 29% |
| Burpee broad jump: | 3:33 | 3:15 | faster than 36% |
| Run 5: | 6:22 | 5:50 | faster than 29% |
| Row: | 4:18 | 4:31 | faster than 77% |
| Run 6: | 6:36 | 5:41 | faster than 18% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 5:57 | 5:46 | faster than 41% |
| Sandbag lunges: | 3:32 | 3:30 | faster than 48% |
| Run 8: | 5:19 | 4:44 | faster than 29% |
| Wall balls: | 4:24 | 4:12 | faster than 37% |
| Roxzone: | 5:10 | 5:17 | faster than 53% |
| Runs (8 km) | 47:20 | 43:09 | faster than 29% |
| Stations (8) | 25:44 | ||
| Finish | 1:18:10 | 1:14:26 | 609th of 992 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jarosław Hirny-Budka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Jacek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Jacek: faster than |
|---|---|
| Ski | 34% |
| Push | 20% |
| Pull | 44% |
| BBJ | 37% |
| Row | 72% |
| Carry | 21% |
| Lunges | 31% |
| Wall balls | 42% |
| Roxzone | 42% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacek beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacek's time on each part against the typical Open Men finisher at this race.Best: Row (0:12 faster); weakest: Runs (8 km) (8:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacek: 50:22 running, 40:55 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jacek | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:00 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 5:34 | 4:55 |
| Sled push | 4:09 | 3:23 |
| Run 3 | 5:40 | 5:19 |
| Sled pull | 4:44 | 4:33 |
| Run 4 | 5:46 | 5:17 |
| Burpee broad jump | 6:20 | 5:38 |
| Run 5 | 5:53 | 5:27 |
| Row | 4:38 | 4:50 |
| Run 6 | 5:44 | 5:17 |
| Farmers carry | 2:32 | 2:04 |
| Run 7 | 5:40 | 5:17 |
| Sandbag lunges | 6:03 | 5:11 |
| Run 8 | 11:15 | 6:14 |
| Wall balls | 7:46 | 7:12 |
| Roxzone | 7:51 | 7:23 |
| Finish | 1:39:01 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Gdańsk 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
