POL Jacek Kozub
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacek Kozub at each race, oldest on the left; lower is faster.The best was 1:26:44 at Warsaw (Apr 2026); Jacek Kozub was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:28:44 |
| Warsaw | Apr 2026 | Open Men | 1:26:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
223rd of 286 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:28 | faster than 10% |
| SkiErg: | 4:27 | 4:19 | faster than 29% |
| Run 2: | 4:51 | 4:12 | faster than 17% |
| Sled push: | 4:35 | 4:13 | faster than 33% |
| Run 3: | 5:02 | 4:35 | faster than 26% |
| Sled pull: | 5:49 | 4:59 | faster than 25% |
| Run 4: | 5:21 | 4:36 | faster than 17% |
| Burpee broad jump: | 4:43 | 4:13 | faster than 35% |
| Run 5: | 5:36 | 4:42 | faster than 16% |
| Row: | 4:47 | 4:31 | faster than 23% |
| Run 6: | 5:10 | 4:36 | faster than 20% |
| Farmers carry: | 2:35 | 2:07 | faster than 23% |
| Run 7: | 5:26 | 4:39 | faster than 15% |
| Sandbag lunges: | 6:01 | 4:42 | faster than 18% |
| Run 8: | 6:28 | 5:23 | faster than 15% |
| Wall balls: | 8:21 | 6:29 | faster than 23% |
| Roxzone: | 7:13 | 5:59 | faster than 24% |
| Runs (8 km) | 41:58 | 36:12 | faster than 19% |
| Stations (8) | 41:18 | ||
| Finish | 1:30:25 | 1:18:32 | 223rd of 286 · faster than 22% |
562nd of 726 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:09 | faster than 13% |
| SkiErg: | 4:02 | 3:49 | faster than 17% |
| Run 2: | 3:49 | 3:24 | faster than 17% |
| Sled push: | 2:40 | 2:23 | faster than 23% |
| Run 3: | 3:58 | 3:37 | faster than 25% |
| Sled pull: | 3:46 | 3:38 | faster than 42% |
| Run 4: | 3:57 | 3:38 | faster than 25% |
| Burpee broad jump: | 3:30 | 2:45 | faster than 12% |
| Run 5: | 4:03 | 3:42 | faster than 25% |
| Row: | 5:01 | 4:13 | faster than 2% |
| Run 6: | 4:11 | 3:41 | faster than 19% |
| Farmers carry: | 1:50 | 1:42 | faster than 28% |
| Run 7: | 4:06 | 3:44 | faster than 26% |
| Sandbag lunges: | 4:27 | 3:37 | faster than 16% |
| Run 8: | 6:02 | 5:10 | faster than 15% |
| Wall balls: | 4:43 | 4:13 | faster than 28% |
| Roxzone: | — | ||
| Runs (8 km) | 33:39 | 30:18 | faster than 21% |
| Stations (8) | 29:59 | ||
| Finish | 1:16:06 | 1:09:00 | 562nd of 726 · faster than 22% |
1,468th of 2,561 Open Men (faster than 42%). Against the 77 who finished around 1:25:56: most time gained on SkiErg (0:22), most lost on the eight runs (0:55). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:56 | faster than 32% |
| SkiErg: | 4:10 | 4:26 | faster than 87% |
| Run 2: | 5:54 | 5:13 | faster than 23% |
| Sled push: | 3:29 | 2:49 | faster than 17% |
| Run 3: | 5:38 | 5:32 | faster than 46% |
| Sled pull: | 4:33 | 4:21 | faster than 42% |
| Run 4: | 5:44 | 5:31 | faster than 40% |
| Burpee broad jump: | 5:52 | 5:21 | faster than 38% |
| Run 5: | 6:11 | 5:40 | faster than 31% |
| Row: | 4:44 | 4:50 | faster than 62% |
| Run 6: | 5:34 | 5:32 | faster than 48% |
| Farmers carry: | 1:58 | 1:54 | faster than 43% |
| Run 7: | 5:38 | 5:31 | faster than 45% |
| Sandbag lunges: | 5:38 | 4:58 | faster than 31% |
| Run 8: | 5:00 | 4:54 | faster than 46% |
| Wall balls: | 6:33 | 6:24 | faster than 46% |
| Roxzone: | 6:00 | 5:43 | faster than 43% |
| Runs (8 km) | 43:51 | 42:15 | faster than 41% |
| Stations (8) | 36:57 | ||
| Finish | 1:26:44 | 1:23:58 | 1468th of 2,561 · faster than 42% |
667th of 1,096 Open Men (faster than 39%). Against the 34 who finished around 1:28:25: most time gained on the roxzone (0:47), most lost on the eight runs (1:45). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:19 | faster than 58% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:52 | 5:00 | faster than 55% |
| Sled push: | 2:33 | 2:31 | faster than 47% |
| Run 3: | 6:28 | 5:21 | faster than 15% |
| Sled pull: | 4:30 | 4:22 | faster than 45% |
| Run 4: | 6:11 | 5:22 | faster than 21% |
| Burpee broad jump: | 5:46 | 5:30 | faster than 43% |
| Run 5: | 6:51 | 5:37 | faster than 15% |
| Row: | 4:29 | 4:39 | faster than 69% |
| Run 6: | 5:59 | 5:23 | faster than 26% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 5:52 | 5:24 | faster than 31% |
| Sandbag lunges: | 6:14 | 5:06 | faster than 24% |
| Run 8: | 6:38 | 6:04 | faster than 33% |
| Wall balls: | 6:17 | 6:21 | faster than 51% |
| Roxzone: | 4:41 | 4:50 | faster than 53% |
| Runs (8 km) | 47:53 | 43:46 | faster than 29% |
| Stations (8) | 36:15 | ||
| Finish | 1:28:44 | 1:24:36 | 667th of 1,096 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jacek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 4:30 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Katowice 2026 · best of 2 | 5:38 |
| Row | 4:29 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:38 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 6:17 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:51 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:41 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Remigiusz Stępień1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Jacek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Jacek: faster than |
|---|---|
| Ski | 87% |
| Push | 18% |
| Pull | 42% |
| BBJ | 39% |
| Row | 62% |
| Carry | 43% |
| Lunges | 32% |
| Wall balls | 47% |
| Roxzone | 44% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacek beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacek's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacek: 43:55 running, 36:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Jacek | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:56 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 5:54 | 5:13 |
| Sled push | 3:29 | 2:49 |
| Run 3 | 5:38 | 5:32 |
| Sled pull | 4:33 | 4:21 |
| Run 4 | 5:44 | 5:31 |
| Burpee broad jump | 5:52 | 5:21 |
| Run 5 | 6:11 | 5:40 |
| Row | 4:44 | 4:50 |
| Run 6 | 5:34 | 5:32 |
| Farmers carry | 1:58 | 1:54 |
| Run 7 | 5:38 | 5:31 |
| Sandbag lunges | 5:38 | 4:58 |
| Run 8 | 5:00 | 4:54 |
| Wall balls | 6:33 | 6:24 |
| Roxzone | 6:00 | 5:43 |
| Finish | 1:26:44 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
