USA Jace Wong
2 HYROX races over 1 season. Best Open Women time: 1:54:03 at Hong Kong 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jace Wong at each race, oldest on the left; lower is faster.The best was 1:54:03 at Hong Kong (May 2026); Jace Wong was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 1:58:37 |
| Hong Kong | May 2026 | Open Women | 1:54:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
695th of 994 Open Women (faster than 30%). Against the 31 who finished around 1:54:03: most time gained on wall balls (3:31), most lost on the eight runs (7:41). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 4:18 | faster than 4% |
| SkiErg: | 5:22 | 5:35 | faster than 69% |
| Run 2: | 6:05 | 5:06 | faster than 15% |
| Sled push: | 2:02 | 3:14 | faster than 99% |
| Run 3: | 6:29 | 5:22 | faster than 13% |
| Sled pull: | 5:27 | 6:18 | faster than 73% |
| Run 4: | 6:54 | 5:23 | faster than 10% |
| Burpee broad jump: | 9:41 | 7:03 | faster than 15% |
| Run 5: | 6:51 | 5:27 | faster than 15% |
| Row: | 6:06 | 5:46 | faster than 30% |
| Run 6: | 6:23 | 5:26 | faster than 19% |
| Farmers carry: | 2:29 | 2:41 | faster than 59% |
| Run 7: | 6:26 | 5:26 | faster than 18% |
| Sandbag lunges: | 6:37 | 6:03 | faster than 35% |
| Run 8: | 10:26 | 7:41 | faster than 14% |
| Wall balls: | 5:32 | 7:52 | faster than 88% |
| Roxzone: | 15:08 | 13:29 | faster than 32% |
| Runs (8 km) | 55:44 | 44:44 | faster than 13% |
| Stations (8) | 43:16 | ||
| Finish | 1:54:03 | 1:44:06 | 695th of 994 · faster than 30% |
538th of 660 Open Women (faster than 18%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 4:52 | faster than 23% |
| SkiErg: | 5:42 | 5:32 | faster than 37% |
| Run 2: | 7:14 | 5:38 | faster than 9% |
| Sled push: | 3:13 | 2:46 | faster than 25% |
| Run 3: | 6:48 | 5:57 | faster than 22% |
| Sled pull: | 8:42 | 6:17 | faster than 11% |
| Run 4: | 6:40 | 5:59 | faster than 27% |
| Burpee broad jump: | 11:42 | 6:42 | faster than 6% |
| Run 5: | 7:25 | 6:13 | faster than 19% |
| Row: | 5:29 | 5:33 | faster than 56% |
| Run 6: | 7:14 | 6:01 | faster than 18% |
| Farmers carry: | 2:08 | 2:09 | faster than 54% |
| Run 7: | 7:02 | 5:58 | faster than 22% |
| Sandbag lunges: | 8:16 | 5:31 | faster than 9% |
| Run 8: | 7:33 | 6:24 | faster than 25% |
| Wall balls: | 6:24 | 7:03 | faster than 62% |
| Roxzone: | 11:42 | 9:20 | faster than 21% |
| Runs (8 km) | 55:23 | 47:14 | faster than 20% |
| Stations (8) | 51:36 | ||
| Finish | 1:58:37 | 1:39:03 | 538th of 660 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 2:02 | Hong Kong 2026 · best of 2 | 2:55 |
| Sled pull | 5:27 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:41 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 5:29 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Atlanta 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:37 | Hong Kong 2026 · best of 2 | 5:13 |
| Wall balls | 5:32 | Hong Kong 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:23 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 11:42 | Atlanta 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Jace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Jace: faster than |
|---|---|
| Ski | 69% |
| Push | 99% |
| Pull | 74% |
| BBJ | 16% |
| Row | 30% |
| Carry | 60% |
| Lunges | 35% |
| Wall balls | 88% |
| Roxzone | 32% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jace beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jace's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:20 faster); weakest: Runs (8 km) (11:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jace: 55:45 running, 43:16 at the stations and 15:08 in the roxzone; the longest station was the burpee broad jumps (9:41) and the shortest the sled push (2:02).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Jace | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 4:18 |
| SkiErg | 5:22 | 5:35 |
| Run 2 | 6:05 | 5:06 |
| Sled push | 2:02 | 3:14 |
| Run 3 | 6:29 | 5:22 |
| Sled pull | 5:27 | 6:18 |
| Run 4 | 6:54 | 5:23 |
| Burpee broad jump | 9:41 | 7:03 |
| Run 5 | 6:51 | 5:27 |
| Row | 6:06 | 5:46 |
| Run 6 | 6:23 | 5:26 |
| Farmers carry | 2:29 | 2:41 |
| Run 7 | 6:26 | 5:26 |
| Sandbag lunges | 6:37 | 6:03 |
| Run 8 | 10:26 | 7:41 |
| Wall balls | 5:32 | 7:52 |
| Roxzone | 15:08 | 13:29 |
| Finish | 1:54:03 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Open Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
