GBR Jac Hanlon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:14 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jac Hanlon at each race, oldest on the left; lower is faster.The best was 1:08:14 at Málaga (Apr 2026); Jac Hanlon was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Men | 1:09:36 |
| Málaga | Apr 2026 | Doubles Men | 1:08:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
472nd of 1,450 Doubles Men (faster than 67%). Against the 45 who finished around 1:08:50: most time gained on sled pull (1:10), most lost on the eight runs (2:15). Runs 5 to 8 took 3:46 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 87% |
| SkiErg: | 3:45 | 3:59 | faster than 87% |
| Run 2: | 7:43 | 4:46 | faster than 1% |
| Sled push: | 1:45 | 1:48 | faster than 56% |
| Run 3: | 4:14 | 5:04 | faster than 89% |
| Sled pull: | 2:05 | 3:13 | faster than 99% |
| Run 4: | 5:55 | 5:06 | faster than 17% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 76% |
| Run 5: | 4:26 | 5:11 | faster than 85% |
| Row: | 4:51 | 4:35 | faster than 25% |
| Run 6: | 4:28 | 5:06 | faster than 82% |
| Farmers carry: | 0:41 ‡ | 1:34 | |
| Run 7: | 4:31 | 5:07 | faster than 80% |
| Sandbag lunges: | 2:58 | 3:29 | faster than 80% |
| Run 8: | 4:33 | 5:01 | faster than 73% |
| Wall balls: | 3:44 | 4:02 | faster than 79% |
| Roxzone: | 6:08 | 6:12 | faster than 51% |
| Runs (8 km) | 39:39 | 40:08 | faster than 53% |
| Stations (8) | 22:31 | ||
| Finish | 1:08:14 | 1:12:18 | 472nd of 1,450 · faster than 67% |
714th of 1,960 Doubles Men (faster than 63%). Against the 58 who finished around 1:09:06: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:37). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:46 | faster than 3% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 4:11 | 4:34 | faster than 73% |
| Sled push: | 1:21 | 1:49 | faster than 98% |
| Run 3: | 4:12 | 4:52 | faster than 83% |
| Sled pull: | 2:04 | 3:04 | faster than 98% |
| Run 4: | 4:12 | 4:52 | faster than 84% |
| Burpee broad jump: | 2:07 | 3:15 | faster than 97% |
| Run 5: | 4:16 | 5:01 | faster than 85% |
| Row: | 4:10 | 4:27 | faster than 83% |
| Run 6: | 4:13 | 4:56 | faster than 85% |
| Farmers carry: | 1:28 | 1:43 | faster than 92% |
| Run 7: | 4:09 | 4:57 | faster than 88% |
| Sandbag lunges: | 2:48 | 3:34 | faster than 89% |
| Run 8: | 10:46 | 6:43 | faster than 6% |
| Wall balls: | 4:26 | 4:32 | faster than 56% |
| Roxzone: | 5:09 | 5:18 | faster than 55% |
| Runs (8 km) | 42:18 | 41:08 | faster than 42% |
| Stations (8) | 22:12 | ||
| Finish | 1:09:36 | 1:13:21 | 714th of 1,960 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 2:04 | London Olympia 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:07 | London Olympia 2026 · best of 2 | 3:14 |
| Row | 4:10 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | London Olympia 2026 | 1:40 |
| Sandbag lunges | 2:48 | London Olympia 2026 · best of 2 | 3:36 |
| Wall balls | 3:44 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:39 | Málaga 2026 · best of 2 | 42:20 |
| Roxzone | 5:09 | London Olympia 2026 · best of 2 | 6:43 |
How to read
Each station's best across Jac's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Picconi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Jac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Jac: faster than |
|---|---|
| Ski | 88% |
| Push | 57% |
| Pull | 99% |
| BBJ | 77% |
| Row | 25% |
| Carry | no split |
| Lunges | 80% |
| Wall balls | 80% |
| Roxzone | 52% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jac beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jac's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (1:08 faster); weakest: Row (0:16 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jac against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jac: 39:43 running, 21:50 at the stations and 6:08 in the roxzone; the longest station was the row (4:51) and the shortest the sled push (1:45).Below, Typical Doubles Men: 39:54 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Jac | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:52 | 4:33 |
| SkiErg | 3:45 | 3:59 |
| Run 2 | 7:43 | 4:46 |
| Sled push | 1:45 | 1:48 |
| Run 3 | 4:14 | 5:04 |
| Sled pull | 2:05 | 3:13 |
| Run 4 | 5:55 | 5:06 |
| Burpee broad jump | 2:42 | 3:12 |
| Run 5 | 4:26 | 5:11 |
| Row | 4:51 | 4:35 |
| Run 6 | 4:28 | 5:06 |
| Farmers carry | — | 1:34 |
| Run 7 | 4:31 | 5:07 |
| Sandbag lunges | 2:58 | 3:29 |
| Run 8 | 4:33 | 5:01 |
| Wall balls | 3:44 | 4:02 |
| Roxzone | 6:08 | 6:12 |
| Finish | 1:08:14 | 1:12:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Doubles Men finisher at Málaga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
