Jabulile Msimanga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:04 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Zinzi Mbola, Jabulile Msimangawhat the whole field did → | Doubles Women · team 30-34 | 1:47:04 | 596th of 1,061139th of 259 aged 30-34 | 58:37 | 36:15 | 12:16 | View results | See splits Hide splitsSkiErg5:18faster than 40%Sled push1:55fastest 38%Sled pull4:47fastest 39%Burpee broad jump7:08faster than 26%Row5:44fastest 45%Farmers carry2:00fastest 48%Sandbag lunges4:19faster than 48%Wall balls5:04fastest 48%Runs (8 km)58:37faster than 46%Roxzone12:16faster than 23%Run 19:21faster than 49%Run 26:11faster than 47%Run 36:32faster than 40%Run 47:04faster than 30%Run 56:49faster than 40%Run 66:15fastest 43%Run 76:25fastest 49%Run 810:03faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zinzi Mbola1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jabulile against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:04.
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- Every session written for your weak station, not a generic plan
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