NED Jaap Thorenaar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:33 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Slobodan Vuckovic, Jaap Thorenaarwhole field → | Doubles Men · team 40-49 | 1:28:33 | 1005th of 1,180168th of 206 aged 40-49 | 51:55 | 29:56 | 6:46 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:45faster than 18%Sled pull3:26faster than 12%Burpee broad jump4:51faster than 5%Row4:46faster than 17%Farmers carry1:43faster than 24%Sandbag lunges4:35faster than 7%Wall balls4:46faster than 8%Runs (8 km)51:55faster than 18%Roxzone6:46faster than 23%Run 14:42faster than 18%Run 26:24faster than 16%Run 36:40faster than 16%Run 47:02faster than 12%Run 56:46faster than 22%Run 66:35faster than 23%Run 76:34faster than 22%Run 87:15faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Slobodan Vuckovic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaap against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:40 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
