Jaap Molmans
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:27 (Amsterdam 2026) · Doubles Men 1:29:58 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:36:27 | 2191st of 2,802 | 46:09 | 42:39 | 7:44 | splitsSkiErg4:54Sled push2:39Sled pull6:50Burpee broad jump7:48Row5:00Farmers carry2:24Sandbag lunges5:56Wall balls7:08Run 14:19Run 25:17Run 35:48Run 45:55Run 56:01Run 66:01Run 75:54Run 86:57Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:38:05 | 1377th of 1,912 | 49:57 | 41:48 | 6:25 | splitsSkiErg5:02Sled push2:48Sled pull6:05Burpee broad jump7:06Row5:01Farmers carry2:27Sandbag lunges5:13Wall balls8:06Run 15:41Run 26:01Run 36:24Run 47:05Run 56:31Run 66:27Run 76:40Run 85:13Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Jaap Molmans, Peter Georgievwhat the whole field did → | Doubles Men · team 30-39 | 1:29:58 | 1247th of 1,384 | 51:38 | 31:20 | 7:04 | splitsSkiErg4:26Sled push1:51Sled pull3:47Burpee broad jump4:39Row4:46Farmers carry2:40Sandbag lunges4:13Wall balls4:58Run 16:08Run 25:33Run 36:17Run 46:39Run 56:42Run 66:29Run 76:41Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaap against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.