Athlete · Open Men · 35-39 · SIN

Izzuddin Tahir

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:38:52 (Melbourne 2025) · Pro Doubles Men 1:31:28 (Singapore 2024) · Doubles Men 1:14:19 (Singapore 2026).

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1:38:52 Open Men time · Melbourne 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

2236th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

2:20:57 latest race · Jakarta 2026 49:29 slower than the best Pro Doubles Men time Pro Doubles Men with Mohammed Fadzly .

Burpee broad jump strongest segment · Melbourne 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:52Melbourne 2025 · 1 race Pro Doubles Men1:31:28Singapore 2024 · 3 races · with Izzuddin Zulkifli Doubles Men1:14:19Singapore 2026 · 1 race · with Zul. Anaqi

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:31:28 best 1:31:28 · Singapore

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Mohammed Fadzly ., Izzuddin Tahirwhat the whole field did →	Pro Doubles Men · team 40-44	2:20:57	190th of 194	1:19:42	37:40^{7 of 8}	23:40	splits SkiErg4:32Sled push2:54Sled pull6:41Burpee broad jump4:56Row5:26Farmers carry3:37Sandbag lunges—Wall balls9:30Run 17:46Run 26:53Run 37:43Run 48:29Run 59:49Run 610:26Run 712:07Run 816:32Full report for this race →
Singapore 2026 3 Apr 2026team: Zul. Anaqi, Izzuddin Tahirwhat the whole field did →	Doubles Men · team 35-39	1:14:19	top 11% 168/1,528	41:16	26:41	6:27	splits SkiErg4:03Sled push2:15Sled pull3:34Burpee broad jump2:34Row4:37Farmers carry1:48Sandbag lunges3:28Wall balls4:22Run 13:37Run 25:05Run 35:33Run 45:19Run 55:36Run 65:29Run 75:27Run 85:14Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:38:52	2236th of 2,868	47:52	40:27	10:39	splits SkiErg4:43Sled push2:56Sled pull6:38Burpee broad jump5:11Row5:39Farmers carry2:11Sandbag lunges6:39Wall balls6:30Run 16:10Run 25:12Run 35:31Run 45:59Run 56:04Run 65:39Run 75:49Run 87:31Full report for this race →
Singapore 2024 31 Aug 2024team: Izzuddin Tahir, Izzuddin Zulkifliwhat the whole field did →	Pro Doubles Men · team 30-39	1:31:28	100th of 136	48:11	35:53	7:26	splits SkiErg4:14Sled push2:30Sled pull8:32Burpee broad jump2:50Row5:08Farmers carry2:05Sandbag lunges4:25Wall balls6:09Run 14:42Run 25:43Run 36:06Run 46:07Run 56:17Run 65:50Run 76:00Run 87:29Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Izzuddin Tahir, Faiq Izzuddinwhat the whole field did →	Pro Doubles Men · team 30-39	1:37:37	61st of 76	50:26	37:05	10:08	splits SkiErg4:18Sled push2:54Sled pull7:50Burpee broad jump2:36Row4:58Farmers carry2:11Sandbag lunges4:31Wall balls7:47Run 15:59Run 25:41Run 35:58Run 46:35Run 56:31Run 66:15Run 76:26Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izzuddinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 35%

Sled pull faster than 12%

Burpee broad jump faster than 53%

Row faster than 5%

Farmers carry faster than 42%

Sandbag lunges faster than 21%

Wall balls faster than 51%

Roxzone faster than 26%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:17 slower

Sled pull 1:49 slower

Burpee broad jump 0:07 faster

Row 0:52 slower

Farmers carry 0:06 slower

Sandbag lunges 1:23 slower

Wall balls 0:02 faster

Roxzone 1:30 slower

Runs (8 km) 9:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Izzuddin against the typical Open Men finisher

Izzuddin1:38:52

6:104:435:122:565:316:385:595:116:045:395:392:115:496:397:316:3010:39

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:49 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown