SIN Izhi Tan
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Izhi Tan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Izhi Tan at each race, oldest on the left; lower is faster.The best was 1:30:35 at Shenzhen (Aug 2026); Izhi Tan was 28:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:59:17 |
| Singapore Expo | Nov 2025 | Open Men | 1:45:25 |
| Singapore | Apr 2026 | Open Men | 1:36:59 |
| Shenzhen | Aug 2026 | Open Men | 1:30:35 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
497th of 1,285 Open Men (faster than 61%). Against the 39 who finished around 1:30:55: most time gained on wall balls (1:14), most lost on the eight runs (1:38). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:53 | faster than 50% |
| SkiErg: | 5:02 | 4:53 | faster than 37% |
| Run 2: | 4:57 | 4:53 | faster than 46% |
| Sled push: | 3:51 | 3:31 | faster than 35% |
| Run 3: | 5:24 | 5:14 | faster than 42% |
| Sled pull: | 6:14 | 5:38 | faster than 36% |
| Run 4: | 5:22 | 5:11 | faster than 42% |
| Burpee broad jump: | 5:36 | 6:06 | faster than 61% |
| Run 5: | 5:31 | 5:21 | faster than 43% |
| Row: | 5:10 | 5:09 | faster than 48% |
| Run 6: | 5:18 | 5:17 | faster than 49% |
| Farmers carry: | 2:01 | 2:23 | faster than 74% |
| Run 7: | 5:28 | 5:20 | faster than 44% |
| Sandbag lunges: | 4:52 | 5:51 | faster than 74% |
| Run 8: | 5:47 | 6:10 | faster than 61% |
| Wall balls: | 6:52 | 8:20 | faster than 70% |
| Roxzone: | 9:26 | 10:38 | faster than 68% |
| Runs (8 km) | 41:35 | 41:39 | faster than 50% |
| Stations (8) | 39:38 | ||
| Finish | 1:30:35 | 1:35:44 | 497th of 1,285 · faster than 61% |
528th of 1,561 Open Men (faster than 66%). Against the 49 who finished around 1:37:45: most time gained on wall balls (1:49), most lost on the eight runs (1:48). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:02 | faster than 47% |
| SkiErg: | 4:59 | 4:54 | faster than 43% |
| Run 2: | 5:36 | 5:41 | faster than 53% |
| Sled push: | 4:48 | 4:11 | faster than 32% |
| Run 3: | 5:57 | 6:11 | faster than 58% |
| Sled pull: | 5:28 | 6:02 | faster than 64% |
| Run 4: | 6:11 | 6:10 | faster than 50% |
| Burpee broad jump: | 5:10 | 6:24 | faster than 74% |
| Run 5: | 6:13 | 6:31 | faster than 58% |
| Row: | 5:10 | 5:20 | faster than 63% |
| Run 6: | 6:24 | 6:19 | faster than 48% |
| Farmers carry: | 2:08 | 2:54 | faster than 85% |
| Run 7: | 6:43 | 6:25 | faster than 41% |
| Sandbag lunges: | 5:48 | 6:27 | faster than 64% |
| Run 8: | 6:44 | 7:03 | faster than 56% |
| Wall balls: | 7:00 | 9:36 | faster than 81% |
| Roxzone: | 8:44 | 10:02 | faster than 62% |
| Runs (8 km) | 47:49 | 48:43 | faster than 54% |
| Stations (8) | 40:31 | ||
| Finish | 1:36:59 | 1:46:30 | 528th of 1,561 · faster than 66% |
202nd of 618 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 6:28 | faster than 54% |
| SkiErg: | 4:34 | 4:44 | faster than 68% |
| Run 2: | 5:19 | 5:44 | faster than 62% |
| Sled push: | 3:23 | 2:34 | faster than 13% |
| Run 3: | 5:27 | 6:12 | faster than 70% |
| Sled pull: | 4:48 | 4:37 | faster than 46% |
| Run 4: | 5:24 | 6:43 | faster than 76% |
| Burpee broad jump: | 3:50 | 3:38 | faster than 43% |
| Run 5: | 5:24 | 7:11 | faster than 80% |
| Row: | 5:02 | 5:04 | faster than 55% |
| Run 6: | 5:33 | 7:06 | faster than 77% |
| Farmers carry: | 1:49 | 1:59 | faster than 74% |
| Run 7: | 5:42 | 6:11 | faster than 63% |
| Sandbag lunges: | 4:23 | 4:28 | faster than 56% |
| Run 8: | 5:31 | 6:24 | faster than 75% |
| Wall balls: | 5:27 | 5:12 | faster than 43% |
| Roxzone: | 6:41 | 7:58 | faster than 67% |
| Runs (8 km) | 44:37 | 49:39 | faster than 74% |
| Stations (8) | 33:16 | ||
| Finish | 1:24:30 | 1:30:23 | 202nd of 618 · faster than 67% |
737th of 1,182 Open Men (faster than 37%). Against the 37 who finished around 1:43:58: most time gained on sandbag lunges (0:16), most lost on sled pull (0:44). Runs 5 to 8 took 6:18 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:12 | faster than 53% |
| SkiErg: | 5:00 | 4:49 | faster than 32% |
| Run 2: | 5:11 | 5:17 | faster than 55% |
| Sled push: | 3:59 | 3:25 | faster than 26% |
| Run 3: | 5:55 | 5:40 | faster than 40% |
| Sled pull: | 6:57 | 5:40 | faster than 21% |
| Run 4: | 6:14 | 5:42 | faster than 32% |
| Burpee broad jump: | 6:24 | 6:04 | faster than 43% |
| Run 5: | 6:13 | 5:51 | faster than 37% |
| Row: | 5:31 | 5:02 | faster than 20% |
| Run 6: | 6:16 | 5:45 | faster than 34% |
| Farmers carry: | 2:24 | 2:24 | faster than 50% |
| Run 7: | 6:35 | 5:50 | faster than 30% |
| Sandbag lunges: | 6:28 | 6:03 | faster than 41% |
| Run 8: | 8:43 | 7:39 | faster than 34% |
| Wall balls: | 9:02 | 8:02 | faster than 37% |
| Roxzone: | 10:33 | 9:04 | faster than 32% |
| Runs (8 km) | 49:12 | 46:07 | faster than 38% |
| Stations (8) | 45:45 | ||
| Finish | 1:45:25 | 1:37:54 | 737th of 1,182 · faster than 37% |
1,356th of 1,937 Open Men (faster than 30%). Against the 58 who finished around 1:59:16: most time gained on the eight runs (5:44), most lost on wall balls (8:05). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:55 | faster than 32% |
| SkiErg: | 5:21 | 4:50 | faster than 13% |
| Run 2: | 5:51 | 5:35 | faster than 40% |
| Sled push: | 4:48 | 3:45 | faster than 19% |
| Run 3: | 6:18 | 6:06 | faster than 44% |
| Sled pull: | 7:52 | 7:09 | faster than 37% |
| Run 4: | 6:26 | 6:14 | faster than 44% |
| Burpee broad jump: | 7:48 | 6:43 | faster than 31% |
| Run 5: | 6:32 | 6:32 | faster than 50% |
| Row: | 5:35 | 5:21 | faster than 33% |
| Run 6: | 6:26 | 6:24 | faster than 49% |
| Farmers carry: | 2:43 | 2:42 | faster than 49% |
| Run 7: | 6:36 | 6:29 | faster than 47% |
| Sandbag lunges: | 9:05 | 6:05 | faster than 10% |
| Run 8: | 7:01 | 7:29 | faster than 57% |
| Wall balls: | 17:08 | 8:11 | faster than 4% |
| Roxzone: | 9:40 | 9:56 | faster than 52% |
| Runs (8 km) | 49:22 | 49:18 | faster than 49% |
| Stations (8) | 1:00:20 | ||
| Finish | 1:59:17 | 1:45:37 | 1356th of 1,937 · faster than 30% |
289th of 544 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 76% |
| SkiErg: | 4:12 | 4:23 | faster than 72% |
| Run 2: | 5:02 | 5:54 | faster than 85% |
| Sled push: | 1:29 | 1:44 | faster than 83% |
| Run 3: | 5:57 | 6:19 | faster than 65% |
| Sled pull: | 4:09 | 3:56 | faster than 41% |
| Run 4: | 6:13 | 6:26 | faster than 57% |
| Burpee broad jump: | 3:08 | 3:18 | faster than 58% |
| Run 5: | 6:14 | 6:41 | faster than 64% |
| Row: | 4:51 | 4:55 | faster than 55% |
| Run 6: | 6:13 | 6:26 | faster than 58% |
| Farmers carry: | 1:38 | 1:42 | faster than 57% |
| Run 7: | 8:51 | 6:27 | faster than 8% |
| Sandbag lunges: | 4:05 | 3:48 | faster than 36% |
| Run 8: | 7:37 | 7:35 | faster than 48% |
| Wall balls: | 5:40 | 4:48 | faster than 26% |
| Roxzone: | 8:44 | 6:53 | faster than 23% |
| Runs (8 km) | 50:44 | 51:06 | faster than 51% |
| Stations (8) | 29:12 | ||
| Finish | 1:28:37 | 1:27:27 | 289th of 544 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Izhi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Singapore 2026 · best of 4 | 4:34 |
| Sled push | 3:51 | Shenzhen 2026 · best of 4 | 3:04 |
| Sled pull | 5:28 | Singapore 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:10 | Singapore 2026 · best of 4 | 5:38 |
| Row | 5:10 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 2:01 | Shenzhen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:52 | Shenzhen 2026 · best of 4 | 5:20 |
| Wall balls | 6:52 | Shenzhen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:35 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:44 | Singapore 2026 · best of 4 | 7:23 |
How to read
Each station's best across Izhi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ijoe Tan1 race
- Jolene Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where Izhi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Izhi: faster than |
|---|---|
| Ski | 37% |
| Push | 35% |
| Pull | 37% |
| BBJ | 61% |
| Row | 49% |
| Carry | 75% |
| Lunges | 74% |
| Wall balls | 70% |
| Roxzone | 68% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izhi beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izhi's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Sled pull (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izhi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izhi: 41:40 running, 39:38 at the stations and 9:26 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Izhi | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:53 |
| SkiErg | 5:02 | 4:53 |
| Run 2 | 4:57 | 4:53 |
| Sled push | 3:51 | 3:31 |
| Run 3 | 5:24 | 5:14 |
| Sled pull | 6:14 | 5:38 |
| Run 4 | 5:22 | 5:11 |
| Burpee broad jump | 5:36 | 6:06 |
| Run 5 | 5:31 | 5:21 |
| Row | 5:10 | 5:09 |
| Run 6 | 5:18 | 5:17 |
| Farmers carry | 2:01 | 2:23 |
| Run 7 | 5:28 | 5:20 |
| Sandbag lunges | 4:52 | 5:51 |
| Run 8 | 5:47 | 6:10 |
| Wall balls | 6:52 | 8:20 |
| Roxzone | 9:26 | 10:38 |
| Finish | 1:30:35 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Open Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
