Athlete · Doubles Men · team 40-44 ·

RSA

Izak Els

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:22 at Johannesburg 2026.

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Doubles Men time1:37:22Johannesburg 2026

Doubles Men place474thof 603 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Men at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Marius Rohlandt, Izak Elswhole field →	Doubles Men · team 40-44	1:37:22	474th of 60363rd of 83 aged 40-44	58:38	29:12	9:37	View results	See splits Hide splits SkiErg4:59faster than 3%Sled push2:08faster than 23%Sled pull4:05faster than 32%Burpee broad jump2:56fastest 11%Row5:15faster than 19%Farmers carry1:52faster than 39%Sandbag lunges3:23fastest 31%Wall balls4:34fastest 41%Runs (8 km)58:38faster than 12%Roxzone9:37faster than 31%Run 19:36faster than 6%Run 25:53faster than 16%Run 36:38faster than 11%Run 46:42faster than 11%Run 56:57faster than 9%Run 66:56faster than 8%Run 76:44faster than 10%Run 89:15faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marius Rohlandt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2026, against 603 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izakedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 24%

Sled pull faster than 33%

Burpee broad jump faster than 90%

Row faster than 19%

Farmers carry faster than 39%

Sandbag lunges faster than 70%

Wall balls faster than 59%

Roxzone faster than 32%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:18 slower

Sled pull 0:20 slower

Burpee broad jump 0:58 faster

Row 0:25 slower

Farmers carry 0:05 slower

Sandbag lunges 0:20 faster

Wall balls 0:08 faster

Roxzone 1:08 slower

Runs (8 km) 11:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Izak against the typical Doubles Men finisher

Izak1:37:22

9:364:595:532:086:384:056:422:566:575:156:561:526:443:239:154:349:37

Typical Doubles Men1:24:32

7:474:135:001:505:183:455:183:545:214:505:201:475:163:437:594:428:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up