POL Izabela Fornal
1 HYROX race over 1 season. Best Open Women time: 1:57:31 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026whole field → | Open Women · 25-29 | 1:57:31 | 1770th of 2,039346th of 391 aged 25-29 | 1:00:40 | 46:00 | 10:51† | View results | See splits Hide splitsSkiErg5:13fastest 42%Sled push2:58faster than 49%Sled pull5:03fastest 39%Burpee broad jump9:58faster than 16%Row5:36faster than 42%Farmers carry4:30faster than 5%Sandbag lunges6:43faster than 16%Wall balls5:59fastest 37%Runs (8 km)1:00:40faster than 9%Roxzone10:51Run 16:19faster than 33%Run 26:36faster than 15%Run 36:46faster than 17%Run 47:55faster than 6%Run 58:28faster than 6%Run 67:57faster than 11%Run 77:32faster than 8%Run 89:11faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izabela against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:11 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:31.
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