Athlete · Pro Men · 40-44 · HYROX

Iwei Chen

2 HYROX results over 1 season. Personal bests: Pro Men 1:55:44 (Taipei 2025) · Open Men 1:32:33 (Hong Kong 2024).

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1:55:44 Pro Men time · Taipei 2025 also raced Open Men: each has its own best below

105th of 119 Pro Men place · Taipei 2025 among Pro Men finishers there

1:55:44 latest race · Taipei 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Taipei 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:55:44Taipei 2025 · 1 race Open Men1:32:33Hong Kong 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 12 Apr 2025what the whole field did →	Pro Men · 40-44	1:55:44	105th of 119	55:55	52:03	7:52	splits SkiErg5:11Sled push4:51Sled pull11:34Burpee broad jump4:47Row5:39Farmers carry3:39Sandbag lunges6:07Wall balls10:15Run 15:39Run 25:24Run 35:57Run 46:11Run 55:59Run 66:13Run 76:34Run 814:04Full report for this race →
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Men · 40-44	1:32:33	top 50% 500/1,011	47:07	37:45	7:46	splits SkiErg5:01Sled push2:08Sled pull5:53Burpee broad jump4:29Row5:35Farmers carry2:25Sandbag lunges4:40Wall balls7:34Run 15:24Run 25:24Run 35:52Run 46:19Run 56:03Run 65:38Run 75:44Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Taipei 2025, against 119 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Iweiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 20%

Sled pull faster than 12%

Burpee broad jump faster than 50%

Row faster than 5%

Farmers carry faster than 11%

Sandbag lunges faster than 37%

Wall balls faster than 12%

Roxzone faster than 27%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 1:06 slower

Sled pull 4:15 slower

Burpee broad jump level

Row 0:44 slower

Farmers carry 1:12 slower

Sandbag lunges 0:39 slower

Wall balls 2:55 slower

Roxzone 1:24 slower

Runs (8 km) 15:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iwei against the typical Pro Men finisher

Iwei1:55:44

5:395:115:244:515:5711:346:114:475:595:396:133:396:346:0714:0410:157:52

Typical Pro Men1:27:48

4:514:264:283:454:527:195:014:475:094:554:562:275:105:286:267:206:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:15 against the typical Pro Men finisher at Taipei 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown