Athlete · Open Men · 35-39 ·

NED

Ivo Soudant

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:09 (Mechelen 2026) · Doubles Mixed 1:39:13 (Maastricht 2026).

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1:32:09 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

1994th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:39:13 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Savannah Tellings

Sled push strongest segment · Mechelen 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:09Mechelen 2026 · 1 race Doubles Mixed1:39:13Maastricht 2026 · 1 race · with Savannah Tellings

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Savannah Tellings, Ivo Soudantwhat the whole field did →	Doubles Mixed · team 35-39	1:39:13	1179th of 1,366	52:38	35:00	11:40	splits SkiErg4:18Sled push2:15Sled pull4:52Burpee broad jump5:20Row5:16Farmers carry1:55Sandbag lunges5:59Wall balls5:05Run 14:47Run 26:15Run 36:30Run 46:27Run 56:50Run 66:51Run 76:52Run 88:10Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	1:32:09	1994th of 2,670	41:50	39:30	10:53	splits SkiErg4:42Sled push2:41Sled pull4:22Burpee broad jump6:41Row4:49Farmers carry2:32Sandbag lunges5:37Wall balls8:06Run 14:22Run 25:14Run 35:18Run 45:18Run 55:14Run 65:09Run 75:10Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 50%

Sled pull faster than 49%

Burpee broad jump faster than 25%

Row faster than 42%

Farmers carry faster than 20%

Sandbag lunges faster than 32%

Wall balls faster than 29%

Roxzone faster than 10%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:01 slower

Sled pull 0:02 slower

Burpee broad jump 1:12 slower

Row 0:05 slower

Farmers carry 0:28 slower

Sandbag lunges 0:39 slower

Wall balls 1:23 slower

Roxzone 3:03 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivo against the typical Open Men finisher

Ivo1:32:09

4:224:425:142:415:184:225:186:415:144:495:092:325:105:376:098:0610:53

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown