Athlete · Open Men · 55-59 ·

GER

Ivo Kern

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:16 (Cologne 2026) · Doubles Men 1:11:34 (Stuttgart 2024).

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1:32:16 Open Men time · Cologne 2026 also raced Doubles Men: each has its own best below

917th of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1:32:16 latest race · Cologne 2026 first Open Men race Open Men

Farmers carry strongest segment · Cologne 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:16Cologne 2026 · 1 race Doubles Men1:11:34Stuttgart 2024 · 1 race · with Heiko Brößke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 55-59	1:32:16	917th of 1,452	43:12	42:46	6:24	splits SkiErg4:46Sled push3:48Sled pull4:32Burpee broad jump6:42Row5:06Farmers carry1:51Sandbag lunges7:25Wall balls8:36Run 14:32Run 25:23Run 35:29Run 45:30Run 55:56Run 65:38Run 75:40Run 85:09Full report for this race →
Stuttgart 2024 28 Sept 2024team: Heiko Brößke, Ivo Kernwhat the whole field did →	Doubles Men · team 50-59	1:11:34	top 45% 136/308	39:42	24:46	7:10	splits SkiErg4:12Sled push1:42Sled pull2:27Burpee broad jump3:16Row4:16Farmers carry1:29Sandbag lunges3:23Wall balls4:01Run 15:01Run 24:36Run 34:46Run 45:01Run 55:07Run 64:59Run 74:58Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 22%

Sled pull faster than 47%

Burpee broad jump faster than 27%

Row faster than 32%

Farmers carry faster than 63%

Sandbag lunges faster than 12%

Wall balls faster than 32%

Roxzone faster than 52%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:34 slower

Sled pull 0:05 slower

Burpee broad jump 1:13 slower

Row 0:14 slower

Farmers carry 0:07 faster

Sandbag lunges 2:16 slower

Wall balls 1:15 slower

Roxzone 0:04 faster

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivo against the typical Open Men finisher

Ivo1:32:16

4:324:465:233:485:294:325:306:425:565:065:381:515:407:255:098:366:24

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:16 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown