Ivana Hoeks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:03 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Ante Kroot, Ivana Hoekswhole field → | Doubles Women · team U29 | 1:18:03 | 189th of 68190th of 313 aged U29 | 44:04 | 27:12 | 6:47† | View results | See splits Hide splitsSkiErg4:24fastest 28%Sled push1:33fastest 19%Sled pull3:29fastest 34%Burpee broad jump3:35fastest 40%Row5:06faster than 38%Farmers carry1:44fastest 43%Sandbag lunges3:22fastest 42%Wall balls3:59fastest 35%Runs (8 km)44:04fastest 25%Roxzone6:47Run 15:35fastest 32%Run 25:01fastest 20%Run 35:13fastest 22%Run 45:13fastest 18%Run 55:24fastest 22%Run 65:33fastest 33%Run 75:38fastest 35%Run 86:27fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ante Kroot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.