Athlete · Open Men · 25-29 ·

AUS

Ivan Trac

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:05 (Brisbane 2026) · Doubles Men 1:12:40 (Melbourne 2025).

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1:24:05 Open Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Brisbane 2026 418th of 852 Open Men finishers there

1:24:05 latest race · Brisbane 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Brisbane 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:05Brisbane 2026 · 1 race Doubles Men1:12:40Melbourne 2025 · 1 race · with Dylan Dissanayake

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 25-29	1:24:05	top 50% 418/852	39:13	36:11	8:47	splits SkiErg4:52Sled push3:15Sled pull7:33Burpee broad jump5:12Row4:56Farmers carry1:32Sandbag lunges2:25Wall balls6:26Run 14:45Run 25:12Run 35:13Run 45:00Run 54:47Run 64:41Run 74:54Run 84:44Full report for this race →
Melbourne 2025 14 Dec 2025team: Dylan Dissanayake, Ivan Tracwhat the whole field did →	Doubles Men · team 25-29	1:12:40	top 47% 659/1,410	37:19	27:05	8:20	splits SkiErg3:56Sled push1:38Sled pull3:34Burpee broad jump2:59Row4:20Farmers carry1:26Sandbag lunges3:37Wall balls5:35Run 12:50Run 24:41Run 34:48Run 44:46Run 54:46Run 64:59Run 75:18Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 42%

Sled pull faster than 4%

Burpee broad jump faster than 59%

Row faster than 30%

Farmers carry faster than 96%

Sandbag lunges faster than 98%

Wall balls faster than 58%

Roxzone faster than 34%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:10 slower

Sled pull 2:45 slower

Burpee broad jump 0:20 faster

Row 0:12 slower

Farmers carry 0:33 faster

Sandbag lunges 2:36 faster

Wall balls 0:21 faster

Roxzone 1:10 slower

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivan against the typical Open Men finisher

Ivan1:24:05

4:454:525:123:155:137:335:005:124:474:564:411:324:542:254:446:268:47

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:45 against the typical Open Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown