NED Ivan Semper
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Luuk de Vries, Ivan Semperwhole field → | Doubles Men · team 25-29 | 1:09:13 | 528th of 2,147161st of 476 aged 25-29 | 39:04 | 25:23 | 4:51 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:46faster than 36%Sled pull3:01fastest 45%Burpee broad jump2:41fastest 16%Row4:24fastest 29%Farmers carry1:48faster than 32%Sandbag lunges3:25fastest 40%Wall balls4:04fastest 24%Runs (8 km)39:04fastest 31%Roxzone4:51fastest 9%Run 15:07faster than 49%Run 24:55faster than 42%Run 35:00fastest 44%Run 44:53fastest 34%Run 54:48fastest 26%Run 64:39fastest 22%Run 74:37fastest 19%Run 85:09fastest 19%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ivan Semper, Alexander Goedhartwhole field → | Doubles Men · team 25-29 | 1:22:25 | 951st of 1,342253rd of 326 aged 25-29 | 50:21 | 26:53 | 5:15 | View results | See splits Hide splitsSkiErg4:03faster than 44%Sled push1:35fastest 5%Sled pull2:30fastest 7%Burpee broad jump4:14faster than 16%Row4:12fastest 17%Farmers carry2:11faster than 10%Sandbag lunges3:58faster than 24%Wall balls4:10fastest 25%Runs (8 km)50:21faster than 20%Roxzone5:15faster than 40%Run 15:35faster than 19%Run 25:53faster than 24%Run 36:20faster than 23%Run 46:08faster than 31%Run 56:01faster than 43%Run 67:01faster than 10%Run 76:55faster than 12%Run 86:30faster than 16%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Inge Schoonhoven, Ivan Semperwhole field → | Doubles Mixed · team U29 | 1:19:03 | 451st of 1,284196th of 529 aged U29 | 44:03 | 28:04 | 7:01 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push2:07faster than 30%Sled pull4:26faster than 26%Burpee broad jump3:21fastest 31%Row4:50faster than 34%Farmers carry2:03faster than 19%Sandbag lunges3:16fastest 19%Wall balls3:46fastest 28%Runs (8 km)44:03fastest 29%Roxzone7:01faster than 41%Run 15:15fastest 22%Run 25:13fastest 33%Run 35:24fastest 30%Run 46:01faster than 44%Run 55:39fastest 32%Run 65:34fastest 35%Run 75:18fastest 22%Run 85:43fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Utrecht 2025 · best of 2 | 1:50 |
| Sled pull | 2:30 | Utrecht 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:41 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:12 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:04 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:04 | Rotterdam 2026 · best of 2 | 42:23 |
| Roxzone | 4:51 | Rotterdam 2026 · best of 2 | 6:45 |
How to read
Each station's best across Ivan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexander Goedhart1 race
- Inge Schoonhoven1 race
- Luuk de Vries1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:13.
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