Athlete · Doubles Mixed · team 40-44 ·

AUS

Ivan Poh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:20 at Melbourne 2025.

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Doubles Mixed time1:41:20Melbourne 2025

Doubles Mixed place2134thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 35% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Jacklyn Lee, Ivan Pohwhole field →	Doubles Mixed · team 40-44	1:41:20	2134th of 2,353209th of 247 aged 40-44	51:58	37:16	12:10	View results	See splits Hide splits SkiErg4:38faster than 10%Sled push2:05faster than 35%Sled pull6:23faster than 2%Burpee broad jump5:05faster than 8%Row5:00faster than 22%Farmers carry2:35faster than 1%Sandbag lunges5:53faster than 7%Wall balls5:37faster than 12%Runs (8 km)51:58faster than 13%Roxzone12:10faster than 11%Run 13:09faster than 37%Run 26:13faster than 14%Run 36:24faster than 16%Run 46:31faster than 16%Run 57:11faster than 9%Run 67:28faster than 7%Run 76:45faster than 16%Run 88:20faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacklyn Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 35%

Sled pull faster than 2%

Burpee broad jump faster than 8%

Row faster than 23%

Farmers carry faster than 1%

Sandbag lunges faster than 8%

Wall balls faster than 12%

Roxzone faster than 12%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:09 slower

Sled pull 2:31 slower

Burpee broad jump 1:41 slower

Row 0:20 slower

Farmers carry 0:48 slower

Sandbag lunges 1:57 slower

Wall balls 1:24 slower

Roxzone 3:03 slower

Runs (8 km) 10:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivan against the typical Doubles Mixed finisher

Ivan1:41:20

3:094:386:132:056:246:236:315:057:115:007:282:356:455:538:205:3712:10

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:03 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up