Ivan Pabon
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Pabon at each race, oldest on the left; lower is faster.The best was 1:01:13 at Tenerife (Sep 2026); Ivan Pabon was 15:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Men | 1:16:31 |
| New York | May 2026 | Doubles Men | 1:05:46 |
| Tenerife | Sep 2026 | Doubles Men | 1:01:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ivan Pabon at each race, oldest on the left; lower is faster.The best was 1:17:25 at Tenerife (Sep 2026); Ivan Pabon was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:23:47 |
| New York | May 2026 | Doubles Mixed | 1:17:46 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:17:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
25th of 742 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:09 | faster than 92% |
| SkiErg: | 3:46 | 3:57 | faster than 83% |
| Run 2: | 3:54 | 4:54 | faster than 93% |
| Sled push: | 2:01 | 2:10 | faster than 69% |
| Run 3: | 4:15 | 5:20 | faster than 92% |
| Sled pull: | 3:25 | 3:38 | faster than 63% |
| Run 4: | 4:08 | 5:19 | faster than 94% |
| Burpee broad jump: | 1:59 | 3:18 | fastest in the field |
| Run 5: | 4:11 | 5:25 | faster than 95% |
| Row: | 4:12 | 4:36 | faster than 90% |
| Run 6: | 4:00 | 5:22 | faster than 97% |
| Farmers carry: | 1:34 | 1:45 | faster than 84% |
| Run 7: | 4:12 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 65% |
| Run 8: | 4:14 | 5:55 | faster than 98% |
| Wall balls: | 3:37 | 4:21 | faster than 95% |
| Roxzone: | 4:25 | 7:08 | faster than 98% |
| Runs (8 km) | 32:57 | 42:49 | faster than 96% |
| Stations (8) | 23:55 | ||
| Finish | 1:01:13 | 1:17:59 | 25th of 742 · faster than 96% |
213th of 762 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:33 | faster than 67% |
| SkiErg: | 4:10 | 4:14 | faster than 62% |
| Run 2: | 4:56 | 5:12 | faster than 65% |
| Sled push: | 2:50 | 2:47 | faster than 47% |
| Run 3: | 5:32 | 5:35 | faster than 53% |
| Sled pull: | 3:53 | 4:20 | faster than 72% |
| Run 4: | 5:17 | 5:39 | faster than 65% |
| Burpee broad jump: | 3:22 | 3:36 | faster than 62% |
| Run 5: | 5:22 | 5:44 | faster than 66% |
| Row: | 4:39 | 4:53 | faster than 71% |
| Run 6: | 5:23 | 5:44 | faster than 66% |
| Farmers carry: | 1:40 | 1:55 | faster than 86% |
| Run 7: | 5:31 | 5:46 | faster than 64% |
| Sandbag lunges: | 3:37 | 4:05 | faster than 73% |
| Run 8: | 5:35 | 6:20 | faster than 75% |
| Wall balls: | 4:24 | 4:38 | faster than 60% |
| Roxzone: | 6:14 | 7:33 | faster than 73% |
| Runs (8 km) | 42:42 | 45:33 | faster than 68% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:25 | 1:24:54 | 213th of 762 · faster than 72% |
1,125th of 4,847 Doubles Mixed (faster than 76%). Against the 146 who finished around 1:18:21: most time gained on row (0:28), most lost on the eight runs (0:29). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 75% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:08 | 5:36 | faster than 69% |
| Sled push: | 2:14 | 2:17 | faster than 55% |
| Run 3: | 5:59 | 5:54 | faster than 47% |
| Sled pull: | 3:55 | 3:54 | faster than 49% |
| Run 4: | 5:26 | 5:59 | faster than 71% |
| Burpee broad jump: | 3:28 | 3:37 | faster than 55% |
| Run 5: | 5:30 | 6:11 | faster than 74% |
| Row: | 4:09 | 4:51 | faster than 97% |
| Run 6: | 5:24 | 6:04 | faster than 74% |
| Farmers carry: | 1:31 | 2:00 | faster than 96% |
| Run 7: | 5:36 | 6:06 | faster than 67% |
| Sandbag lunges: | 4:05 | 4:17 | faster than 58% |
| Run 8: | 6:43 | 7:39 | faster than 73% |
| Wall balls: | 3:57 | 4:52 | faster than 87% |
| Roxzone: | 5:06 | 6:50 | faster than 83% |
| Runs (8 km) | 45:08 | 49:49 | faster than 71% |
| Stations (8) | 27:38 | ||
| Finish | 1:17:46 | 1:27:55 | 1125th of 4,847 · faster than 76% |
209th of 3,151 Doubles Men (faster than 93%). Against the 95 who finished around 1:04:41: most time gained on burpee broad jump (0:28), most lost on sled pull (1:34). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:36 | faster than 98% |
| SkiErg: | 3:54 | 4:05 | faster than 78% |
| Run 2: | 4:02 | 5:14 | faster than 95% |
| Sled push: | 1:56 | 1:57 | faster than 53% |
| Run 3: | 4:37 | 5:33 | faster than 88% |
| Sled pull: | 4:20 | 3:17 | faster than 10% |
| Run 4: | 4:41 | 5:39 | faster than 88% |
| Burpee broad jump: | 1:59 | 3:14 | faster than 97% |
| Run 5: | 4:52 | 5:54 | faster than 86% |
| Row: | 4:05 | 4:36 | faster than 94% |
| Run 6: | 4:36 | 5:45 | faster than 91% |
| Farmers carry: | 1:30 | 1:52 | faster than 91% |
| Run 7: | 4:24 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:23 | 3:50 | faster than 73% |
| Run 8: | 5:24 | 7:15 | faster than 95% |
| Wall balls: | 3:47 | 4:37 | faster than 92% |
| Roxzone: | 4:17 | 6:49 | faster than 94% |
| Runs (8 km) | 36:39 | 47:09 | faster than 94% |
| Stations (8) | 24:54 | ||
| Finish | 1:05:46 | 1:22:19 | 209th of 3,151 · faster than 93% |
336th of 1,009 Doubles Men (faster than 66%). Against the 32 who finished around 1:16:58: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:12). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:39 | faster than 79% |
| SkiErg: | 4:11 | 4:15 | faster than 60% |
| Run 2: | 4:58 | 5:38 | faster than 76% |
| Sled push: | 1:54 | 2:09 | faster than 77% |
| Run 3: | 5:26 | 6:01 | faster than 73% |
| Sled pull: | 3:32 | 3:30 | faster than 48% |
| Run 4: | 5:26 | 6:01 | faster than 73% |
| Burpee broad jump: | 2:15 | 3:03 | faster than 91% |
| Run 5: | 8:30 | 6:13 | faster than 7% |
| Row: | 4:23 | 4:40 | faster than 78% |
| Run 6: | 5:31 | 6:06 | faster than 71% |
| Farmers carry: | 1:56 | 1:42 | faster than 23% |
| Run 7: | 5:21 | 6:10 | faster than 78% |
| Sandbag lunges: | 3:35 | 3:32 | faster than 47% |
| Run 8: | 5:47 | 6:10 | faster than 63% |
| Wall balls: | 4:05 | 4:27 | faster than 71% |
| Roxzone: | 6:42 | 8:00 | faster than 75% |
| Runs (8 km) | 44:02 | 46:27 | faster than 60% |
| Stations (8) | 25:51 | ||
| Finish | 1:16:31 | 1:21:55 | 336th of 1,009 · faster than 66% |
893rd of 2,141 Doubles Mixed (faster than 58%). Against the 65 who finished around 1:23:07: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:23). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:53 | faster than 45% |
| SkiErg: | 4:44 | 4:32 | faster than 31% |
| Run 2: | 5:54 | 5:55 | faster than 50% |
| Sled push: | 2:24 | 2:31 | faster than 59% |
| Run 3: | 6:12 | 6:18 | faster than 53% |
| Sled pull: | 4:35 | 4:06 | faster than 29% |
| Run 4: | 6:22 | 6:17 | faster than 46% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 93% |
| Run 5: | 6:22 | 6:22 | faster than 51% |
| Row: | 4:31 | 4:55 | faster than 84% |
| Run 6: | 6:14 | 6:20 | faster than 53% |
| Farmers carry: | 2:10 | 1:48 | faster than 15% |
| Run 7: | 6:20 | 6:21 | faster than 50% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 44% |
| Run 8: | 6:09 | 6:27 | faster than 58% |
| Wall balls: | 4:02 | 4:39 | faster than 78% |
| Roxzone: | 7:25 | 8:03 | faster than 62% |
| Runs (8 km) | 47:29 | 48:15 | faster than 53% |
| Stations (8) | 28:59 | ||
| Finish | 1:23:47 | 1:26:44 | 893rd of 2,141 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Tenerife 2026 · best of 3 | 4:04 |
| Sled push | 1:54 | Las Vegas 2026 · best of 3 | 1:51 |
| Sled pull | 3:25 | Tenerife 2026 · best of 3 | 3:21 |
| Burpee broad jump | 1:59 | Tenerife 2026 · best of 3 | 3:14 |
| Row | 4:05 | New York 2026 · best of 3 | 4:32 |
| Farmers carry | 1:30 | New York 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:21 | Tenerife 2026 · best of 3 | 3:36 |
| Wall balls | 3:37 | Tenerife 2026 · best of 3 | 4:23 |
| Runs (8 km) | 32:57 | Tenerife 2026 · best of 3 | 42:20 |
| Roxzone | 4:17 | New York 2026 · best of 3 | 6:43 |
How to read
Each station's best across Ivan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marynes Colon3 races
- Carlos Nieves1 race
- Ivan A Pabon1 race
- Ivan A Pabon Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 742 Doubles Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 83% |
| Push | 69% |
| Pull | 64% |
| BBJ | 99% |
| Row | 91% |
| Carry | 85% |
| Lunges | 65% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 33:01 running, 23:56 at the stations and 4:25 in the roxzone; the longest station was the row (4:12).Below, Typical Doubles Men: 42:52 running, 27:19 at the stations and 7:08 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Ivan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:07 | 5:09 |
| SkiErg | 3:46 | 3:57 |
| Run 2 | 3:54 | 4:54 |
| Sled push | 2:01 | 2:10 |
| Run 3 | 4:15 | 5:20 |
| Sled pull | 3:25 | 3:38 |
| Run 4 | 4:08 | 5:19 |
| Burpee broad jump | 1:59 | 3:18 |
| Run 5 | 4:11 | 5:25 |
| Row | 4:12 | 4:36 |
| Run 6 | 4:00 | 5:22 |
| Farmers carry | 1:34 | 1:45 |
| Run 7 | 4:12 | 5:27 |
| Sandbag lunges | 3:21 | 3:34 |
| Run 8 | 4:14 | 5:55 |
| Wall balls | 3:37 | 4:21 |
| Roxzone | 4:25 | 7:08 |
| Finish | 1:01:13 | 1:17:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.