PHI Ivan Ngo
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:24:21 (Hong Kong 2026) · Doubles Men 1:14:12 (Chiba 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 7 Aug 2026team: Richmond Chong, Ivan Ngowhat the whole field did → | Doubles Men · team 35-39 | 1:14:12 | top 26% 324/1,252 | 40:42 | 27:42 | 5:52 | splitsSkiErg4:19Sled push2:07Sled pull3:41Burpee broad jump3:06Row4:39Farmers carry1:45Sandbag lunges3:43Wall balls4:22Run 14:45Run 24:54Run 35:04Run 45:02Run 55:23Run 65:27Run 75:37Run 84:34Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:24:21 | top 25% 505/2,099 | 36:22* | 37:57* | 10:07 | splitsSkiErg4:54Sled push3:04Sled pull5:07Burpee broad jump5:32Row4:53Farmers carry2:46Sandbag lunges5:32Wall balls6:09Run 13:36Run 24:23Run 34:30Run 44:21Run 54:19Run 64:25Run 74:33Run 86:17Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Ivan Ngo, James De la Vegawhat the whole field did → | Doubles Men · team 35-39 | 1:17:31 | top 34% 93/277 | 41:04 | 29:52 | 6:35 | splitsSkiErg4:21Sled push1:44Sled pull4:09Burpee broad jump4:01Row6:37Farmers carry1:37Sandbag lunges3:14Wall balls4:09Run 15:20Run 25:01Run 35:14Run 45:05Run 55:05Run 65:09Run 75:04Run 85:06Full report for this race → |
| Taipei 2025 11 Apr 2025team: Jose Carlos Gana, Ivan Ngowhat the whole field did → | Doubles Men · team 30-39 | 1:21:30 | top 40% 119/302 | 45:27 | 29:31 | 6:38 | splitsSkiErg4:38Sled push2:11Sled pull4:45Burpee broad jump3:08Row4:55Farmers carry1:56Sandbag lunges3:26Wall balls4:32Run 16:09Run 24:59Run 35:27Run 45:38Run 55:35Run 65:48Run 75:38Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
