USA Ivan Milan
3 HYROX results over 2 seasons. Best Pro Men time 1:23:49 at Chicago Navy Pier 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:30:05 | 185th of 249 | 48:54 | 35:18 | 5:58 | splitsSkiErg3:43Sled push1:55Sled pull4:27Burpee broad jump6:42Row4:02Farmers carry1:32Sandbag lunges5:07Wall balls7:50Run 16:34Run 25:39Run 35:57Run 46:10Run 56:15Run 65:37Run 75:53Run 86:52Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:29:39 | 263rd of 381 | 48:29 | 33:48 | 7:23 | splitsSkiErg3:46Sled push2:08Sled pull4:15Burpee broad jump5:38Row4:05Farmers carry1:41Sandbag lunges4:56Wall balls7:19Run 15:48Run 25:33Run 35:58Run 46:04Run 56:06Run 66:10Run 76:22Run 86:28Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:23:49 | 132nd of 199 | 45:34 | 31:49 | 6:30 | splitsSkiErg3:40Sled push1:59Sled pull3:29Burpee broad jump6:01Row3:51Farmers carry1:27Sandbag lunges4:55Wall balls6:27Run 14:00Run 25:28Run 36:01Run 46:02Run 56:16Run 66:00Run 75:43Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:52 against the typical Pro Men finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
